{"id":11020,"date":"2025-07-31T16:32:08","date_gmt":"2025-07-31T07:32:08","guid":{"rendered":"https:\/\/joyn.tokyo\/?p=11020"},"modified":"2025-12-11T11:37:08","modified_gmt":"2025-12-11T02:37:08","slug":"how-to-stay-cool-in-japans-summers","status":"publish","type":"post","link":"https:\/\/joyn.tokyo\/zh\/life-guide\/society\/how-to-stay-cool-in-japans-summers","title":{"rendered":"\u5982\u4f55\u5728\u65e5\u672c\u7684\u590f\u5929\u4fdd\u6301\u51c9\u723d\uff1a\u5fc5\u5907\u7269\u54c1\u548c\u5c0f\u8d34\u58eb"},"content":{"rendered":"<p>\u65e5\u672c\u7684\u590f\u5929\u603b\u662f\u6c57\u6d41\u6d43\u80cc\u3001\u9ecf\u7cca\u7cca\u3001\u9177\u70ed\u96be\u8010\u3002\u5728\u8bb8\u591a\u5730\u533a\uff0c\u5929\u6c14\u9884\u62a5\u7ecf\u5e38\u663e\u793a\u4e1c\u4eac\u7684\u6700\u9ad8\u6c14\u6e29\u5f98\u5f8a\u5728 35 \u6444\u6c0f\u5ea6\u5de6\u53f3\uff0c\u6e29\u6696\u7684\u591c\u665a\u6c14\u6e29\u51e0\u4e4e\u4e0d\u4f4e\u4e8e 25 \u6444\u6c0f\u5ea6\uff0c\u800c\u6e7f\u5ea6\u5219\u5c06\u70ed\u6307\u6570\u63a8\u5411\u5371\u9669\u533a\u57df\u3002\u65e0\u8bba\u60a8\u662f\u521d\u6765\u4e4d\u5230\uff0c\u8fd8\u662f\u5df2\u5728\u8fd9\u91cc\u751f\u6d3b\u591a\u5e74\uff0c\u4ee5\u4e0b\u5efa\u8bae\u90fd\u5c06\u5e2e\u52a9\u60a8\u4fdd\u6301\u5b89\u5168\uff0c\u751a\u81f3\u4eab\u53d7\u8fd9\u4e2a\u5b63\u8282\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"657\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-214-1024x657.png\" alt=\"-\" class=\"wp-image-11022\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"essential-items-to-cool-down\">\u964d\u6e29\u5fc5\u5907\u7269\u54c1<\/h2>\n\n\n\n<p>\u6bcf\u5e74\u4e94\u6708\uff0c\u65e5\u672c\u7684\u96f6\u552e\u5546\u90fd\u4f1a\u5728\u5e97\u5185\u4e13\u95e8\u6446\u653e\u590f\u5b63\u5fc5\u5907\u54c1\u3002\u4ed6\u4eec\u603b\u662f\u4f1a\u6446\u653e\u4e0b\u9762\u5217\u51fa\u7684\u7269\u54c1\uff0c\u60a8\u53ef\u4ee5\u5c06\u5b83\u4eec\u7ec4\u5408\u6210\u4e00\u4e2a\u4fbf\u643a\u5f0f\u751f\u5b58\u5305\u6765\u6d88\u6691\u3002\u65e5\u672c\u6709\u5f88\u591a\u4e0d\u540c\u7684\u6e05\u51c9\u7528\u54c1\uff0c\u53ef\u4ee5\u6ee1\u8db3\u60a8\u7684\u751f\u6d3b\u65b9\u5f0f\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"wearable-fans\">\u53ef\u7a7f\u6234\u98ce\u6247<\/h3>\n\n\n\n<p>\u5b89\u88c5\u5728\u9888\u90e8\u6216\u8863\u9886\u4e0a\u7684\u5c0f\u5de7\u98ce\u6247\u80fd\u5728\u8138\u90e8\u5468\u56f4\u5439\u51fa\u5fae\u98ce\uff0c\u5373\u4f7f\u5728\u6700\u70ed\u7684\u5929\u6c14\u91cc\uff0c\u4e5f\u80fd\u5c06\u611f\u77e5\u6e29\u5ea6\u964d\u4f4e\u51e0\u5ea6\uff0c\u800c\u4e14\u5b83\u4eec\u770b\u8d77\u6765\u51e0\u4e4e\u5c31\u50cf\u8033\u673a\uff01<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7d22\u5c3c Reon Pocket 5<\/strong> - \u4e00\u79cd \u201c\u53ef\u7a7f\u6234\u5f0f\u7a7a\u8c03\u201d\uff0c\u5229\u7528\u73c0\u5c14\u5e16\u677f\u800c\u4e0d\u662f\u53f6\u7247\u51b7\u5374\u9888\u90e8\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"414\" height=\"414\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-216.png\" alt=\"-\" class=\"wp-image-11024\" style=\"width:770px;height:auto\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/reonpocket.sony.co.jp\/reonpocket5\/\" data-type=\"link\" data-id=\"https:\/\/reonpocket.sony.co.jp\/reonpocket5\/\" target=\"_blank\" rel=\"noopener\">Reon \u53e3\u888b<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8d39\u7528\uff1a ~17,600 \u65e5\u5143<\/li>\n\n\n\n<li>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f <a href=\"https:\/\/pur.store.sony.jp\/lifestyle\/products\/reonpocket\/RNPK-5_product\/\" target=\"_blank\" rel=\"noopener\">\u7d22\u5c3c\u5546\u5e97<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Hiro HED-4331 \u9888\u90e8\u98ce\u6247<\/strong> - \u53cc\u6da1\u8f6e\u5916\u52a0\u4e00\u4e2a\u5fae\u578b\u51b7\u5374\u677f\uff0c\u53ef\u7acb\u5373\u7f13\u89e3\u538b\u529b\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-217.png\" alt=\"-\" class=\"wp-image-11025\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/item.rakuten.co.jp\/acetech\/hed-4331\/\" data-type=\"link\" data-id=\"https:\/\/item.rakuten.co.jp\/acetech\/hed-4331\/\" target=\"_blank\" rel=\"noopener\">\u4e50\u5929<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a53,000<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/www.yodobashi.com\/product\/100000001008973890\/?gad1=&amp;gad2=g&amp;gad3=&amp;gad4=744434350255&amp;gad5=7296951394730163793&amp;gad6=&amp;gad_campaignid=22409372553&amp;gad_source=1&amp;gbraid=0AAAAADvn-gscNjWvEJIBz3-dAtT7wNh5z&amp;gclid=Cj0KCQjwhafEBhCcARIsAEGZEKKn2NRyyBEabkzQRnzk6SeAvzAEJLMPfXXIxALsq5H7kHz1GvAkbwoaAle-EALw_wcB&amp;xfr=pla\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u6dc0\u6865<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Elecom FAN-U252 \u6df7\u5408\u98ce\u6247<\/strong> - \u6c14\u6d41 + \u51b7\u5374\u677f\uff1b\u4f7f\u7528 USB-C \u65f6\u957f\u8fbe 8 \u5c0f\u65f6\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-218.png\" alt=\"-\" class=\"wp-image-11026\" style=\"width:770px;height:auto\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.elecom.co.jp\/products\/FAN-U252GN.html\" data-type=\"link\" data-id=\"https:\/\/www.elecom.co.jp\/products\/FAN-U252GN.html\" target=\"_blank\" rel=\"noopener\">\u30a8\u30ec\u30b3\u30e0<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a54,980<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/www.elecom.co.jp\/products\/FAN-U252GN.html?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Elecom \u76f4\u9500\u5e97<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cooling-towels-and-ice-scarves\">\u964d\u6e29\u6bdb\u5dfe\u548c\u51b0\u5dfe<\/h3>\n\n\n\n<p>\u6ce8\u5165\u805a\u5408\u7269\u7684\u6bdb\u5dfe\u4e00\u65e6\u6d78\u6e7f\uff0c\u5c31\u4f1a\u6bd4\u73af\u5883\u6e29\u5ea6\u4f4e 3-7 \u00b0C\uff0c\u800c\u51b0\u5dfe\u4ece\u51b0\u7bb1\u91cc\u62ff\u51fa\u6765\u5c31\u80fd\u4fdd\u6301\u5f39\u6027\u3002\u5728\u767b\u4e0a\u62e5\u6324\u7684\u706b\u8f66\u524d\uff0c\u5c06\u51b0\u56f4\u5dfe\u56f4\u5728\u8116\u5b50\u4e0a\uff0c\u5c31\u80fd\u4eab\u53d7\u5230\u5373\u65f6\u3001\u6301\u4e45\u7684\u7f13\u89e3\u6548\u679c\u3002.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u4f7f\u547d \u201c\u968f\u8eab \u201d\u51c9\u5dfe<\/strong> - \u6bd4\u76ae\u80a4\u6e29\u5ea6\u4f4e 15 \u00b0C\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-219-1024x1024.png\" alt=\"-\" class=\"wp-image-11027\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/mission-japan.jp\/products\/cooling-on-the-go-original-towel?srsltid=AfmBOorme8ajbmOIUi6KVaSvjTUU3TUFI06DU3xQfbqHnJzMFAZ_Co_F\" data-type=\"link\" data-id=\"https:\/\/mission-japan.jp\/products\/cooling-on-the-go-original-towel?srsltid=AfmBOorme8ajbmOIUi6KVaSvjTUU3TUFI06DU3xQfbqHnJzMFAZ_Co_F\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c Misison<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a51,650<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/mission-japan.jp\/products\/cooling-on-the-go-original-towel?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u4f53\u80b2\u7ba1\u7406\u5c40 JP<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Yokulamo \u51b0\u56f4\u5dfe\uff082 \u4ef6\u88c5\uff09<\/strong> - U \u578b\u65e0\u6ef4\u6f0f\u8bbe\u8ba1\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"894\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-220.png\" alt=\"-\" class=\"wp-image-11028\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.amazon.co.jp\/-\/en\/Shirokuma-Kimochi-HM-J003-Muffler-Cooling\/dp\/B07C3RHM8C\" data-type=\"link\" data-id=\"https:\/\/www.amazon.co.jp\/-\/en\/Shirokuma-Kimochi-HM-J003-Muffler-Cooling\/dp\/B07C3RHM8C\" target=\"_blank\" rel=\"noopener\">\u4e9a\u9a6c\u900a<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a51,300<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/www.amazon.co.jp\/-\/en\/Yokulamo-Cooling-Absorbent-Approximately-Texture\/dp\/B0F89B9R1R?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u4e9a\u9a6c\u900a<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>NITORI \u51b0\u73af\u9888\u90e8\u4fdd\u51b7\u888b<\/strong> - 15 \u5206\u949f\u540e\u91cd\u65b0\u51bb\u7ed3\uff0c\u4fdd\u6301\u67d4\u97e7\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-221.png\" alt=\"-\" class=\"wp-image-11029\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.nitori.com.sg\/products\/neck-cooling-ring-clear-l?srsltid=AfmBOorvBOnMijijBOEriVdVyiFGdPDyOhxXPS-cReJDs7kmlAOJ9Sdj\" data-type=\"link\" data-id=\"https:\/\/www.nitori.com.sg\/products\/neck-cooling-ring-clear-l?srsltid=AfmBOorvBOnMijijBOEriVdVyiFGdPDyOhxXPS-cReJDs7kmlAOJ9Sdj\" target=\"_blank\" rel=\"noopener\">\u5e97<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a52,490<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/www.nitori-net.jp\/ec\/product\/2115100041834s\/\" target=\"_blank\" rel=\"noopener\">\u5728\u7ebf\u5e97<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"hydrating-drinks-and-frozen-treats\">\u4fdd\u6e7f\u996e\u6599\u548c\u51b7\u51bb\u98df\u54c1<\/h3>\n\n\n\n<p>Pocari Sweat \u548c Aquarius \u7b49\u7535\u89e3\u8d28\u996e\u6599\u53ef\u8865\u5145\u56e0\u51fa\u6c57\u800c\u6d41\u5931\u7684\u94a0\uff0c\u5e76\u53ef\u5728\u4e00\u591c\u4e4b\u95f4\u51dd\u56fa\uff0c\u4f5c\u4e3a\u51b0\u888b\u653e\u5728\u80cc\u5305\u91cc\u3002\u4fbf\u5229\u5e97\u91cc\u4e5f\u6709\u6c34\u679c\u51b0\u68d2\uff0c\u878d\u5316\u7f13\u6162\uff0c\u4f46\u80fd\u5728\u706b\u8f66\u95f4\u9699\u8fc5\u901f\u964d\u6e29\u3002.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5b9d\u5609\u5229\u6c57\u6c34\u51b0\u6d46\u888b<\/strong> - \u534a\u51b7\u51bb\u7b49\u6e17\u51dd\u80f6.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-222.png\" alt=\"-\" class=\"wp-image-11030\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.amazon.co.jp\/-\/en\/Pocari-Slurry-PSJBOX-Otsuka-Pharmaceutical\/dp\/B0CY4YKXDY\" data-type=\"link\" data-id=\"https:\/\/www.amazon.co.jp\/-\/en\/Pocari-Slurry-PSJBOX-Otsuka-Pharmaceutical\/dp\/B0CY4YKXDY\" target=\"_blank\" rel=\"noopener\">\u4e9a\u9a6c\u900a<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a5210<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/wowma.jp\/item\/707160767?aff_id=PLA_m_570504\" target=\"_blank\" rel=\"noopener\">\u975e\u76df\u85aa\u916c\u5e02\u573a<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u6c34\u74f6\u5ea7\u96f6\u679c\u51bb\u74f6<\/strong> - 33 \u5343\u5361\uff0c\u65e0\u7cd6\uff0c\u968f\u8d70\u968f\u559d\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"894\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-223.png\" alt=\"-\" class=\"wp-image-11031\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.amazon.co.jp\/-\/en\/Coca-Cola-Aquarius-Zero-Bottles-Cases\/dp\/B0126J2FKK\" data-type=\"link\" data-id=\"https:\/\/www.amazon.co.jp\/-\/en\/Coca-Cola-Aquarius-Zero-Bottles-Cases\/dp\/B0126J2FKK\" target=\"_blank\" rel=\"noopener\">\u4e9a\u9a6c\u900a<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a5198<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/www.amazon.co.jp\/AQUARIUS-%E3%82%A2%E3%82%AF%E3%82%A8%E3%83%AA%E3%82%A2%E3%82%B9-33989-%E3%82%A2%E3%82%AF%E3%82%A8%E3%83%AA%E3%82%A2%E3%82%B9%E3%83%8F%E3%83%B3%E3%83%87%E3%82%A3%E3%83%91%E3%83%83%E3%82%AF-300g%C3%9730%E6%9C%AC\/dp\/B00CHJEJG8\/ref=sr_1_1_sspa?dib=eyJ2IjoiMSJ9.ElvMcmXnc68cTOeX3gsngvqxPaR9rgwNBTx9IpUsHDJDHGRUjMsjY1wYhAV31ngEMai2IYIqag_xUcWjSgKsolj5SZBoCJYIaSfwBNkMgfez-L5P6xobstHliHLxralHUtTNg3yi_G1lxqbTcN107gX8FTz3u8C13rD3G1fqBtbRElbLJNhv4rphavO_lHunezcAqYwXECIh4VbWx264jZSzkmVGQ_wFKQ00MLRhvTw2kN5BUPB94DQuEaHfD04qi4g4qB7bp9bN56l6DtFng4eoeo1p3NPoNR7K7WqRguQ.669Xr7IjyY82GVUstt-yYDu8K1Em1QQPxBsi9zWgjVs&amp;dib_tag=se&amp;keywords=%E3%82%A2%E3%82%AF%E3%82%A8%E3%83%AA%E3%82%A2%E3%82%B9+%E3%82%BC%E3%83%AA%E3%83%BC&amp;qid=1753859927&amp;sr=8-1-spons&amp;utm_source=chatgpt.com&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u4e9a\u9a6c\u900a<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u52a0\u5229\u52a0\u5229\u541b \u201c\u6210\u4eba\u83e0\u841d \u201d\u51b0\u68d2<\/strong> - \u9650\u91cf\u7248\u7279\u7ea7\u6c34\u679c\u68d2\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-224.png\" alt=\"-\" class=\"wp-image-11034\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.google.com\/url?sa=i&amp;url=https%3A%2F%2Fx.com%2FPokemon_cojp%2Fstatus%2F1925819270681768177&amp;psig=AOvVaw0qIluVXGvlCclk-Q13Pqh5&amp;ust=1754028293370000&amp;source=images&amp;cd=vfe&amp;opi=89978449&amp;ved=0CAMQjB1qFwoTCOjKs9625o4DFQAAAAAdAAAAABAE\" data-type=\"link\" data-id=\"https:\/\/www.google.com\/url?sa=i&amp;url=https%3A%2F%2Fx.com%2FPokemon_cojp%2Fstatus%2F1925819270681768177&amp;psig=AOvVaw0qIluVXGvlCclk-Q13Pqh5&amp;ust=1754028293370000&amp;source=images&amp;cd=vfe&amp;opi=89978449&amp;ved=0CAMQjB1qFwoTCOjKs9625o4DFQAAAAAdAAAAABAE\" target=\"_blank\" rel=\"noopener\">X<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a5160<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/greenbeans.com\/products\/14901170021280\/details?srsltid=AfmBOor5FllE5DCX2v5J3O4YD4CxGqQyTmTIxumY9WTBMIDinHS_f4JsEwU\" target=\"_blank\" rel=\"noopener\">\u7eff\u8c46<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"portable-misters-and-handheld-fans\">\u4fbf\u643a\u5f0f\u55b7\u96fe\u5668\u548c\u624b\u6301\u98ce\u6247<\/h3>\n\n\n\n<p>\u590f\u5929\u4e00\u5230\uff0c\u65e5\u672c\u7684\u5927\u8857\u5c0f\u5df7\u5c31\u5145\u6ee1\u4e86\u4e2a\u4eba\u98ce\u6247\u7684\u547c\u547c\u58f0\u3002\u5185\u7f6e\u55b7\u96fe\u5668\u7684\u6b3e\u5f0f\u4f1a\u5728\u76ae\u80a4\u4e0a\u55b7\u6d12\u5fae\u6ef4\uff0c\u5fae\u98ce\u4e00\u5439\uff0c\u5fae\u6ef4\u51e0\u4e4e\u77ac\u95f4\u84b8\u53d1\uff1b15 \u79d2\u7684\u55b7\u6d12\u4f1a\u8ba9\u4eba\u611f\u89c9\u5728\u9633\u5149\u4e0b\u7684\u7247\u523b\u5c31\u50cf\u5728\u6811\u836b\u4e0b\u5c0f\u61a9\u3002.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u4f1f\u5927\u7684\u5de5\u4f5c <strong>\u201c\u51b7\u51bb\u4e95 \u201d\u624b\u6447\u98ce\u6247<\/strong> - 100 \u4e2a\u6c14\u6d41\u6b65\u9aa4 + \u51b7\u5374\u677f\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"878\" height=\"486\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/handy-fan.jpg\" alt=\"-\" class=\"wp-image-11106\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/item.rakuten.co.jp\/greatwork\/gw-fw-turn\/\" data-type=\"link\" data-id=\"https:\/\/item.rakuten.co.jp\/greatwork\/gw-fw-turn\/\" target=\"_blank\" rel=\"noopener\">\u4e50\u5929<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a54,380<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/item.rakuten.co.jp\/greatwork\/gw-fw-turn\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u4e50\u5929\u51fa\u8272\u7684\u5de5\u4f5c<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u9ca8 FlexBreeze HydroGo FA052JGY<\/strong> - \u65e0\u7ef3\u55b7\u96fe\u98ce\u6247\uff1b9 \u5c0f\u65f6\u7535\u6c60\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"447\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-226.png\" alt=\"-\" class=\"wp-image-11036\" style=\"width:770px;height:auto\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/kakaku.com\/item\/K0001691715\/\" data-type=\"link\" data-id=\"https:\/\/kakaku.com\/item\/K0001691715\/\" target=\"_blank\" rel=\"noopener\">\u4fa1\u683c<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a519,800<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/www.yodobashi.com\/product\/100000001009123990\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u6dc0\u6865\u7167\u76f8\u673a<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Magicoool \u5feb\u901f\u51b7\u5374\u96fe\u5316\u5668-\u98ce\u6247<\/strong> - \u94a5\u5319\u5708\u5927\u5c0f\u7684\u9884\u7b97\u5148\u751f\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"708\" height=\"443\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-227.png\" alt=\"-\" class=\"wp-image-11038\" style=\"width:770px;height:auto\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.daisaku-ec.net\/s_quickcool.html\" data-type=\"link\" data-id=\"https:\/\/www.daisaku-ec.net\/s_quickcool.html\" target=\"_blank\" rel=\"noopener\">\u5927\u4f5c\u5546\u4e8b\u30c0\u30a4\u30ec\u30af\u30c8\u30b7\u30e7\u30c3\u30d7<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a5450<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/www.daisaku-ec.net\/shopdetail\/000000000133\/\" target=\"_blank\" rel=\"noopener\">\u5927\u4f5c<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"uv-cut-parasols\">\u7d2b\u5916\u7ebf\u5207\u5272\u906e\u9633\u4f1e<\/h3>\n\n\n\n<p>\u8d85\u8f7b\u9632\u7d2b\u5916\u7ebf\u906e\u9633\u4f1e\u662f\u65e5\u672c\u65e5\u7167\u65f6\u95f4\u6700\u957f\u7684\u51e0\u4e2a\u6708\u91cc\u5fc5\u5907\u7684\u914d\u4ef6\u3002\u8fd9\u4e9b\u9633\u4f1e\u91c7\u7528\u5148\u8fdb\u7684\u7ec7\u7269\u6280\u672f\u8bbe\u8ba1\uff0c\u53ef\u963b\u6321\u9ad8\u8fbe 99% \u7684\u6709\u5bb3\u7d2b\u5916\u7ebf\uff0c\u540c\u65f6\u8fd8\u80fd\u53cd\u5c04\u8f90\u5c04\u70ed\uff0c\u662f\u4fdd\u62a4\u76ae\u80a4\u548c\u8212\u9002\u5ea6\u7684\u7406\u60f3\u9009\u62e9\u3002. <\/p>\n\n\n\n<p>\u5927\u591a\u6570\u578b\u53f7\u7684\u6c34\u58f6\u91cd\u91cf\u4e0d\u5230 200 \u514b\uff0c\u6298\u53e0\u540e\u6bd4\u6807\u51c6\u6c34\u58f6\u8fd8\u5c0f\uff0c\u53ef\u4ee5\u8f7b\u677e\u653e\u5165\u624b\u63d0\u5305\u6216\u80cc\u5305\u3002\u9632\u6c34\u6d82\u5c42\u610f\u5473\u7740\u5b83\u4eec\u8fd8\u53ef\u4ee5\u7528\u4f5c\u5e94\u6025\u96e8\u4f1e\uff0c\u975e\u5e38\u9002\u5408\u4e1c\u4eac\u53d8\u5e7b\u83ab\u6d4b\u7684\u590f\u5b63\u5929\u6c14\u3002\u65e0\u8bba\u60a8\u662f\u5728\u57ce\u5e02\u8857\u9053\u4e0a\u884c\u8d70\uff0c\u8fd8\u662f\u5728\u5bfa\u5e99\u82b1\u56ed\u91cc\u89c2\u5149\uff0c\u4e00\u628a\u9632\u7d2b\u5916\u7ebf\u906e\u9633\u4f1e\u90fd\u80fd\u4e3a\u60a8\u906e\u9633\u3001\u964d\u6e29\uff0c\u8ba9\u60a8\u66f4\u6709\u578b\u3002.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u6d77\u6ee8 \u201cZentenkou \u201d\u6298\u4f1e<\/strong> - UPF 50+\uff0c\u5e26\u53cd\u5149\u886c\u91cc\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-228-1024x1024.png\" alt=\"-\" class=\"wp-image-11039\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/waterfront-umbrella.com\/en\/products\/zentenkou_s355-1127?srsltid=AfmBOopgaMSoSqnOC507DPJyNo6PvLMAzUPUlC8omKUnvAMPCIS-3azj\" data-type=\"link\" data-id=\"https:\/\/waterfront-umbrella.com\/en\/products\/zentenkou_s355-1127?srsltid=AfmBOopgaMSoSqnOC507DPJyNo6PvLMAzUPUlC8omKUnvAMPCIS-3azj\" target=\"_blank\" rel=\"noopener\">\u6d77\u6ee8\u7f51\u4e0a\u5546\u5e97<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a52,500<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/waterfront-umbrella.com\/products\/zentenkou_s355-1128\" target=\"_blank\" rel=\"noopener\">\u6d77\u6ee8\u5546\u5e97<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u4f18\u8863\u5e93 UV-Cut \u7d27\u51d1\u578b\u96e8\u4f1e\uff08\u9632\u70ed\u7f69\uff09<\/strong> - 99 % \u963b\u9694\u7d2b\u5916\u7ebf\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"404\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/uniqlo-umbrella.jpg\" alt=\"-\" class=\"wp-image-11042\" style=\"width:770px;height:auto\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.uniqlo.com\/id\/en\/products\/E433776-000\" data-type=\"link\" data-id=\"https:\/\/www.uniqlo.com\/id\/en\/products\/E433776-000\" target=\"_blank\" rel=\"noopener\">\u4f18\u8863\u5e93<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a53,990<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/www.uniqlo.com\/jp\/ja\/products\/E481350-000\/00?utm_source=chatgpt.com&amp;colorDisplayCode=30\" target=\"_blank\" rel=\"noopener\">\u4f18\u8863\u5e93 JP<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u6728\u5851\u3002\u8d85\u7ea7\u7a7a\u6c14\u706f\u906e\u9633\u677f<\/strong> - \u4ec5\u91cd 85 \u514b\uff0c\u5374\u80fd\u963b\u6321 100 % \u7d2b\u5916\u7ebf\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"404\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/super-air-light-sunshade.jpg\" alt=\"-\" class=\"wp-image-11046\" style=\"width:770px;height:auto\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/zozo.jp\/shop\/urbanresearch\/goods\/94715870\/?srsltid=AfmBOor68vWraMG9rFn3JbnwReK2HEBO0JyJOx1idJk8i1_CyTR1TD6M\" data-type=\"link\" data-id=\"https:\/\/zozo.jp\/shop\/urbanresearch\/goods\/94715870\/?srsltid=AfmBOor68vWraMG9rFn3JbnwReK2HEBO0JyJOx1idJk8i1_CyTR1TD6M\" target=\"_blank\" rel=\"noopener\">\u4f50\u4f50\u9547<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a52,970<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/www.wpc-store.com\/c\/umbrella\/801-12803-102\" target=\"_blank\" rel=\"noopener\">\u6728\u5851\u3002\u5728\u7ebf\u5546\u5e97<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cooling-gel-sheets-patches\">\u964d\u6e29\u51dd\u80f6\u7247\u548c\u8d34\u7247<\/h3>\n\n\n\n<p>\u5f53\u590f\u65e5\u9177\u70ed\u96be\u8010\u65f6\uff0c\u6e05\u51c9\u51dd\u80f6\u8584\u7247\u548c\u8d34\u7247\u662f\u60a8\u7684\u6551\u661f\u3002\u8fd9\u4e9b\u533b\u7528\u7ea7\u51dd\u80f6\u7247\u7684\u8bbe\u8ba1\u76ee\u7684\u662f\u5c06\u70ed\u91cf\u4ece\u76ae\u80a4\u4e2d\u5e26\u8d70\uff0c\u63d0\u4f9b\u5373\u65f6\u51b7\u5374\u6548\u679c\uff0c\u611f\u89c9\u5c31\u50cf\u4fbf\u643a\u5f0f\u51b7\u6577\u3002\u5b83\u4eec\u91cd\u91cf\u8f7b\u3001\u65e0\u6c61\u67d3\uff0c\u53ef\u8212\u9002\u5730\u8d34\u5728\u592a\u9633\u7a74\u3001\u9888\u90e8\u6216\u624b\u8155\u7b49\u5173\u952e\u8109\u640f\u70b9\u4e0a\uff0c\u5e2e\u52a9\u5feb\u901f\u6709\u6548\u5730\u8c03\u8282\u4f53\u6e29\u3002. <\/p>\n\n\n\n<p>\u8bb8\u591a\u6b3e\u5f0f\u8fd8\u6dfb\u52a0\u4e86\u8584\u8377\u6216\u8349\u836f\u63d0\u53d6\u7269\uff0c\u8ba9\u4eba\u500d\u611f\u8212\u723d\u3002\u5b83\u4eec\u5c0f\u5de7\u6613\u643a\u5e26\uff0c\u65e0\u8bba\u4f60\u662f\u5728\u62e5\u6324\u7684\u706b\u8f66\u4e0a\u3001\u5728\u8282\u65e5\u91cc\u6392\u961f\uff0c\u8fd8\u662f\u5728\u6b63\u5348\u7684\u9633\u5149\u4e0b\u884c\u8d70\uff0c\u5b83\u4eec\u90fd\u662f\u4e00\u79cd\u4f4e\u8c03\u7684\u6d88\u6691\u65b9\u5f0f\u3002\u5728\u95f7\u70ed\u7684\u65e5\u5b50\u91cc\uff0c\u5728\u5305\u91cc\u653e\u4e0a\u51e0\u7247\uff0c\u53ef\u4ee5\u5e94\u6025\u89e3\u6691\u3002.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5c0f\u6797 \u201c\u7f51\u5c71\u8584\u7247\u201d<\/strong> - \u7ecf\u5178\u53d1\u70e7\u548c\u4e2d\u6691\u57ab\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"817\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-229-1024x817.png\" alt=\"-\" class=\"wp-image-11048\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.amazon.co.jp\/%E7%86%B1%E3%81%95%E3%81%BE%E3%82%B7%E3%83%BC%E3%83%88-%E3%80%90%E3%81%BE%E3%81%A8%E3%82%81%E8%B2%B7%E3%81%84%E3%80%91%E3%81%8B%E3%82%89%E3%81%A0%E3%81%AB%E8%B2%BC%E3%82%8B%E7%86%B1%E3%81%95%E3%81%BE%E3%82%B7%E3%83%BC%E3%83%88-%E5%86%B7%E5%8D%B4%E3%82%B7%E3%83%BC%E3%83%88-14%E6%9E%9A%C3%972%E5%80%8B\/dp\/B01LAU6V24?ref_=ast_sto_dp&amp;th=1\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u4e9a\u9a6c\u900a<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a5380 \/ 12 \u5f20<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/www.amazon.co.jp\/%E7%86%B1%E3%81%95%E3%81%BE%E3%82%B7%E3%83%BC%E3%83%88-%E3%80%90%E3%81%BE%E3%81%A8%E3%82%81%E8%B2%B7%E3%81%84%E3%80%91%E3%81%8B%E3%82%89%E3%81%A0%E3%81%AB%E8%B2%BC%E3%82%8B%E7%86%B1%E3%81%95%E3%81%BE%E3%82%B7%E3%83%BC%E3%83%88-%E5%86%B7%E5%8D%B4%E3%82%B7%E3%83%BC%E3%83%88-14%E6%9E%9A%C3%972%E5%80%8B\/dp\/B01LAU6V24?ref_=ast_sto_dp&amp;th=1\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u4e9a\u9a6c\u900a<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Hisamitsu \u201cBye-Bye Fever\u201d XL \u6e05\u51c9\u57ab<\/strong> - \u6210\u4eba\u5c3a\u5bf8\u7684\u989d\u5916\u51b7\u5374\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"817\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-230-1024x817.png\" alt=\"-\" class=\"wp-image-11050\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.amazon.co.jp\/%E4%B9%85%E5%85%89%E8%A3%BD%E8%96%AC-%E3%83%90%E3%82%A4%E3%83%90%E3%82%A4%E3%83%95%E3%82%A3%E3%83%BC%E3%83%90%E3%83%BC-%E5%A4%A7%E4%BA%BA%E7%94%A8-6%E6%9E%9A\/dp\/B0BD58DHK1\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u4e9a\u9a6c\u900a<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a5580 \/ 6 \u5f20<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/www.biccamera.com\/bc\/item\/10112357\/?source=googleps&amp;utm_content=001170024110002\" target=\"_blank\" rel=\"noopener\">\u5927\u76f8\u673a<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Pigeon \u5a74\u513f\u51c9\u57ab<\/strong> - \u5a74\u513f\u4e13\u7528\u7684\u6e29\u548c\u7c98\u5408\u5242.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"817\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-231-1024x817.png\" alt=\"-\" class=\"wp-image-11051\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.amazon.co.jp\/-\/en\/dp\/B000FNU4J4\" target=\"_blank\" rel=\"noopener\">\u4e9a\u9a6c\u900a<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a5398 \/ 12 \u7247<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/products.pigeon.co.jp\/item\/index-2309.html?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u9e3d\u5b50\u5b98\u65b9<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cooling-clothing-inserts-sleeves\">\u964d\u6e29\u670d\u88c5\u5185\u80c6\u548c\u8896\u5b50<\/h3>\n\n\n\n<p>\u964d\u6e29\u5185\u8863\u548c\u9632\u7d2b\u5916\u7ebf\u8896\u5957\u662f\u5728\u708e\u708e\u590f\u65e5\u4fdd\u6301\u8212\u9002\u7684\u5fc5\u5907\u5de5\u5177\uff0c\u5c24\u5176\u662f\u5728\u6237\u5916\u65c5\u884c\u6216\u4e0a\u4e0b\u73ed\u9014\u4e2d\u3002\u8fd9\u4e9b\u670d\u88c5\u91c7\u7528\u5148\u8fdb\u7684\u76f8\u53d8\u6750\u6599\uff08PCM\uff09\u5236\u6210\uff0c\u80fd\u5438\u6536\u5e76\u50a8\u5b58\u4eba\u4f53\u591a\u4f59\u7684\u70ed\u91cf\uff0c\u9010\u6e10\u91ca\u653e\u51fa\u51c9\u723d\u7684\u611f\u89c9\uff0c\u6709\u52a9\u4e8e\u8c03\u8282\u6838\u5fc3\u4f53\u6e29\u3002. <\/p>\n\n\n\n<p>\u540c\u65f6\uff0c\u9632\u7d2b\u5916\u7ebf\u8896\u5957\u4e0d\u4ec5\u80fd\u4fdd\u62a4\u624b\u81c2\u514d\u53d7\u9633\u5149\u4f24\u5bb3\uff0c\u8fd8\u80fd\u5438\u6e7f\u5feb\u5e72\uff0c\u975e\u5e38\u9002\u5408\u9a91\u81ea\u884c\u8f66\u3001\u5f92\u6b65\u65c5\u884c\u6216\u5728\u7e41\u5fd9\u7684\u57ce\u5e02\u8857\u9053\u4e0a\u7a7f\u884c\u3002\u6709\u4e9b\u6b3e\u5f0f\u751a\u81f3\u5185\u7f6e\u51b7\u5374\u51dd\u80f6\u6216\u7f51\u72b6\u533a\u57df\uff0c\u4ee5\u589e\u52a0\u7a7a\u6c14\u6d41\u901a\u3002\u5b83\u4eec\u8f7b\u4fbf\u4e14\u53ef\u91cd\u590d\u4f7f\u7528\uff0c\u53ef\u8f7b\u677e\u7a7f\u5728\u666e\u901a\u8863\u670d\u91cc\uff0c\u653e\u5728\u51b0\u7bb1\u91cc\u51b7\u85cf\u540e\u6548\u679c\u66f4\u4f73\u3002\u8fd9\u662f\u4e00\u79cd\u667a\u80fd\u3001\u65f6\u5c1a\u7684\u6d88\u6691\u65b9\u5f0f\uff0c\u540c\u65f6\u53c8\u4e0d\u5f71\u54cd\u79fb\u52a8\u6027\u6216\u4fdd\u62a4\u6027\u3002.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Freezetech Instant Ice \u957f\u8896\u886c\u886b<\/strong> - \u7ec7\u7269\u6f6e\u6e7f\u65f6\u6e29\u5ea6\u4f1a\u4e0b\u964d ~-3 \u00b0C\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-232.png\" alt=\"-\" class=\"wp-image-11052\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.amazon.co.jp\/-\/en\/Freeze-FT25SS-Alpha-Cooling-Sleeve\/dp\/B0F79MPSCQ?th=1&amp;psc=1\" target=\"_blank\" rel=\"noopener\">\u4e9a\u9a6c\u900a<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a54,290<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/liberta-online.jp\/shop\/product_categories\/ft-performance\/\" target=\"_blank\" rel=\"noopener\">Freezetech \u5546\u5e97<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Montbell \u6e05\u51c9\u81c2\u5957<\/strong> - UPF 50+ \u542b\u8584\u8377\u9187\u7eb1\u7ebf\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"817\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-233-1024x817.png\" alt=\"-\" class=\"wp-image-11053\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.amazon.co.jp\/-\/en\/Freeze-FT25SS-Alpha-Cooling-Sleeve\/dp\/B0F79MPSCQ?th=1&amp;psc=1\" target=\"_blank\" rel=\"noopener\">\u4e9a\u9a6c\u900a<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a52,420<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/webshop.montbell.jp\/goods\/disp.php?product_id=1107804&amp;utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u8499\u7279\u8d1d\u5c14\u5728\u7ebf<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5de5\u4eba \u201c\u51b0\u4e0a\u8f85\u52a9 \u201d\u964d\u6e29\u80cc\u5fc3<\/strong> - \u4e66\u810a\u5904\u6709\u4e24\u4e2a\u51b7\u51bb\u5305\u88c5\u69fd\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"637\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-234-1024x637.png\" alt=\"-\" class=\"wp-image-11054\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/store.shopping.yahoo.co.jp\/buychari\/rc-itgyu7xc4bv6-zcvg.html\" target=\"_blank\" rel=\"noopener\">\u96c5\u864e\u65e5\u672c<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a52,900<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/workman.jp\/shop\/g\/g2300035760084\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u5de5\u4eba\u5546\u5e97<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cooling-bedding-sleep-aids\">\u6e05\u51c9\u5bdd\u5177\u548c\u52a9\u7720\u4ea7\u54c1<\/h3>\n\n\n\n<p>\u4e1c\u4eac\u7684\u590f\u591c\u5f80\u5f80\u95f7\u70ed\u96be\u8010\uff0c\u65e5\u843d\u540e\u6c14\u6e29\u4ecd\u4fdd\u6301\u5728 25 \u00b0C\u4ee5\u4e0a\uff0c\u8fd9\u7ed9\u5b89\u7a33\u7684\u7761\u7720\u5e26\u6765\u4e86\u6311\u6218\u3002\u6e05\u51c9\u5bdd\u5177\u548c\u52a9\u7720\u4ea7\u54c1\u4e13\u4e3a\u6d88\u9664\u8fd9\u79cd\u6325\u4e4b\u4e0d\u53bb\u7684\u70ed\u91cf\u800c\u8bbe\u8ba1\uff0c\u80fd\u4fc3\u8fdb\u6df1\u5c42\u6b21\u3001\u4e0d\u95f4\u65ad\u7684\u7761\u7720\u3002\u8bb8\u591a\u4ea7\u54c1\u91c7\u7528\u5feb\u5e72\u6216\u76f8\u53d8\u6750\u6599\uff0c\u80fd\u9002\u5e94\u60a8\u7684\u4f53\u6e29\uff0c\u5373\u4f7f\u5728\u6ca1\u6709\u5f3a\u52b2\u7a7a\u8c03\u7684\u623f\u95f4\u91cc\u4e5f\u80fd\u63d0\u4f9b\u8212\u9002\u7684\u7761\u7720\u3002. <\/p>\n\n\n\n<p>\u8981\u60f3\u66f4\u52a0\u8212\u9002\uff0c\u53ef\u4ee5\u8003\u8651\u4f7f\u7528\u4fbf\u643a\u5f0f\u51c9\u5e2d\u3001\u51b0\u9547\u773c\u7f69\u6216\u5e26\u6709\u591c\u95f4\u9759\u97f3\u6a21\u5f0f\u7684\u5c0f\u5de7\u98ce\u6247\u3002\u8fd9\u4e9b\u4ea7\u54c1\u4e00\u8d77\u4f7f\u7528\uff0c\u53ef\u4ee5\u51cf\u5c11\u591c\u95f4\u51fa\u6c57\u548c\u4e0d\u9002\uff0c\u5e2e\u52a9\u60a8\u4e00\u89c9\u9192\u6765\u795e\u6e05\u6c14\u723d\uff0c\u51c6\u5907\u597d\u8fce\u63a5\u53e6\u4e00\u4e2a\u6f6e\u6e7f\u7684\u590f\u65e5\u3002.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Nishikawa \u201cIce Max\u201d \u6795\u57ab<\/strong> - PCM \u51dd\u80f6\u5c42\u53ef\u6574\u591c\u5438\u6536\u70ed\u91cf\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"812\" height=\"632\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-235.png\" alt=\"-\" class=\"wp-image-11055\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.amazon.co.jp\/-\/en\/Companies-Freezing-Pressure-Dispersion-Washable\/dp\/B096Y24QPX\" target=\"_blank\" rel=\"noopener\">\u4e9a\u9a6c\u900a<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a52,980<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/shop.nishikawa1566.com\/shop\/g\/gCM75514000100\/\" target=\"_blank\" rel=\"noopener\">\u897f\u5ddd\u5728\u7ebf<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Nitori \u201cN-Cool Super\u201d \u5e8a\u57ab<\/strong> - \u4e09\u5c42\u51c9\u611f\u7ec7\u7269.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"388\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-236-1024x388.png\" alt=\"-\" class=\"wp-image-11056\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.nitori.my\/collections\/n-cool-collection?srsltid=AfmBOoq3GN0Hmg50_uca3twjtg5aVWj3eH7CqX9fZPfqA4Y2AdKLbNOy\" target=\"_blank\" rel=\"noopener\">\u5e97<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> 4,990 \u65e5\u5143\u8d77<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/www.nitori-net.jp\/ec\/product\/2115100033396s\/\" target=\"_blank\" rel=\"noopener\">\u5728\u7ebf\u5e97<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Gokumin \u6e05\u51c9\u51dd\u80f6\u6795<\/strong> - \u8bb0\u5fc6\u6d77\u7ef5\u5185\u82af\uff0c\u53ef\u62c6\u5378\u51dd\u80f6\u5185\u886c\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-237-1024x1024.png\" alt=\"-\" class=\"wp-image-11057\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.amazon.co.jp\/-\/en\/Supervised-Chiropractor-Resilience-Adjustable-Dispersion\/dp\/B0CKY9LJGF\" target=\"_blank\" rel=\"noopener\">\u4e9a\u9a6c\u900a<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a53,980<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/item.rakuten.co.jp\/gokumin\/t-gel-fp-01\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u56fd\u5206\u4e50\u5929<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"instant-ice-packs-cold-compresses\">\u901f\u6548\u51b0\u888b\u548c\u51b7\u6577\u8d34<\/h3>\n\n\n\n<p>\u8fd9\u4e9b\u4e00\u6b21\u6027\u4f7f\u7528\u7684\u80cc\u5305\u5185\u542b\u5316\u5b66\u6210\u5206\uff0c\u5728\u6324\u538b\u6216\u649e\u51fb\u65f6\u4f1a\u5f15\u53d1\u5185\u70ed\u53cd\u5e94\uff0c\u77ac\u95f4\u51b7\u5374\u80cc\u5305\uff0c\u65e0\u9700\u51b7\u85cf\u3002\u5b83\u4eec\u5c0f\u5de7\u8f7b\u4fbf\uff0c\u53ef\u4ee5\u8f7b\u677e\u653e\u5165\u80cc\u5305\u3001\u624b\u63d0\u5305\u6216\u6025\u6551\u5305\u4e2d\uff0c\u975e\u5e38\u9002\u5408\u6237\u5916\u8fdc\u8db3\u3001\u5f92\u6b65\u65c5\u884c\u3001\u53c2\u89c2\u4e3b\u9898\u516c\u56ed\u6216\u5728\u57ce\u5e02\u8857\u9053\u4e0a\u957f\u65f6\u95f4\u6e38\u89c8\u3002. <\/p>\n\n\n\n<p>\u5b83\u4eec\u80fd\u5feb\u901f\u7f13\u89e3\u4e2d\u6691\u75c7\u72b6\u3001\u8f7b\u5fae\u53d7\u4f24\uff0c\u751a\u81f3\u53ea\u662f\u6652\u540e\u8138\u7ea2\u3002\u6709\u4e9b\u4ea7\u54c1\u8fd8\u914d\u6709\u67d4\u8f6f\u3001\u5bf9\u76ae\u80a4\u5b89\u5168\u7684\u5305\u88f9\u6216\u5185\u7f6e\u80f6\u8d34\uff0c\u53ef\u5728\u624b\u8155\u3001\u592a\u9633\u7a74\u6216\u540e\u9888\u7b49\u90e8\u4f4d\u514d\u63d0\u4f7f\u7528\u3002\u5b83\u4eec\u53ef\u9760\u4e14\u6613\u4e8e\u6fc0\u6d3b\uff0c\u662f\u4efb\u4f55\u590f\u5b63\u6c42\u751f\u5305\u4e2d\u7684\u660e\u667a\u5e94\u6025\u63aa\u65bd\u3002.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u767d\u69ff\u5927\u5730 \u201c\u8f6f\u51b0\u901f\u6eb6\u201d<\/strong> - \u4f4e\u4e8e 0 \u00b0C ~30 \u5206\u949f\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"894\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-238.png\" alt=\"-\" class=\"wp-image-11058\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.amazon.co.jp\/-\/en\/Hakugen-Earth-Ice-Instant-Spray\/dp\/B0C5RD22HS\" target=\"_blank\" rel=\"noopener\">\u4e9a\u9a6c\u900a<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a5330 \/ 2 \u5305<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/www.amazon.co.jp\/INSTANT-COOLING-PACK-%E7%9E%AC%E9%96%93%E5%86%B7%E5%8D%B4%E4%BF%9D%E5%86%B7%E5%89%A4%E3%82%BD%E3%83%95%E3%83%88%E3%82%BF%E3%82%A4%E3%83%97-%EF%BC%92%E5%80%8B%E3%82%BB%E3%83%83%E3%83%88\/dp\/B0FBGKHTBW?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u4e9a\u9a6c\u900a<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u79d1\u6c83\u5feb\u901f\u51b7\u5374\u5305<\/strong> - \u65e0\u6742\u7269\u963b\u9694\uff0c\u4fdd\u6301\u8863\u7269\u5e72\u723d\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"816\" height=\"524\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-239.png\" alt=\"-\" class=\"wp-image-11059\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/sundrug-online.com\/en\/products\/4987067231904?srsltid=AfmBOoq7mCuzzzWWeQSHrDJj_Cw1osPGGYM2Y3s1dF2Blr-ZotO6AQOH\" target=\"_blank\" rel=\"noopener\">\u5728\u7ebf\u5546\u5e97<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> \u6bcf\u4e2a ~280 \u65e5\u5143<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/www.amazon.co.jp\/Cocci-%E3%82%AF%E3%82%A4%E3%83%83%E3%82%AF%E3%83%95%E3%83%AA%E3%83%BC%E3%82%BA-%E3%82%AF%E3%83%BC%E3%83%AB%E3%83%AC%E3%82%B9%E3%82%AD%E3%83%A5%E3%83%BC-%E9%9D%9E%E5%B8%B8%E7%94%A8%E6%80%A5%E9%80%9F%E5%86%B7%E5%8D%B4%E3%83%91%E3%83%83%E3%82%AF-%EF%BC%96%E5%80%8B%E5%85%A5\/dp\/B07SCN3GN3?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u4e9a\u9a6c\u900a<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5927\u521b\u4e00\u6b21\u6027\u51b0\u888b<\/strong> - \u8d85\u8f7b\u578b 100 \u65e5\u5143\u9009\u9879\u3002.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-240-1024x683.png\" alt=\"-\" class=\"wp-image-11060\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Daiso_instant_cold_pack_300g.jpg\" target=\"_blank\" rel=\"noopener\">\u7ef4\u57fa\u767e\u79d1<\/a><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d39\u7528<\/strong> ~\u00a5110<\/li>\n\n\n\n<li><strong>\u5728\u54ea\u91cc\u8d2d\u4e70\uff1f<\/strong> <a href=\"https:\/\/jp.daisonet.com\/products\/4550480729398?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u5927\u521b\u7f51\u7edc\u5546\u5e97<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"top-places-to-cool-down-in-tokyo\">\u4e1c\u4eac\u6700\u9002\u5408\u964d\u6e29\u7684\u5730\u65b9<\/h2>\n\n\n\n<p>\u73b0\u5728\uff0c\u4e1c\u4eac\u5728\u7f51\u4e0a\u516c\u5e03\u4e86\u8f66\u7ad9\u3001\u56fe\u4e66\u9986\u548c\u535a\u7269\u9986\u7684\u7a7a\u8c03\u623f\u95f4\u5730\u56fe\uff0c\u4ee5\u53ca\u6839\u636e\u6700\u8fd1\u7684\u6c14\u5019\u9002\u5e94\u89c4\u5219\u4e13\u95e8\u5f00\u8bbe\u7684 \u201c\u964d\u6e29\u68da\u201d\u3002\u5728\u6781\u7aef\u708e\u70ed\u7684\u65e5\u5b50\u91cc\uff0c\u901a\u5e38\u4f1a\u6709\u6298\u6263\uff0c\u56e0\u6b64\u8bf7\u643a\u5e26\u8eab\u4efd\u8bc1\u4ef6\u3002.<\/p>\n\n\n\n<p>\u5b8c\u6574\u5730\u56fe\u89c1 <a href=\"https:\/\/www.tokyokankyo.jp\/tekiou-center\/awareness_support\/en\/cooling_spot_map\/\" target=\"_blank\" rel=\"noopener\">\u8fd9\u91cc<\/a>.<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u662f\u4e1c\u4eac\u7684\u51e0\u4e2a\u51b7\u5374\u7ad9\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"shibuya-mark-city\">\u6da9\u8c37\u9a6c\u514b\u57ce<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"525\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-241.png\" alt=\"-\" class=\"wp-image-11061\" style=\"width:770px;height:auto\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.shibuyastation.com\/shopping-in-shibuya\/\" target=\"_blank\" rel=\"noopener\">\u6da9\u8c37\u7ad9<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u6da9\u8c37\u9a6c\u514b\u57ce\uff08Shibuya Mark City\uff09\u4f4d\u4e8e\u6da9\u8c37\u7ad9\u4eac\u738b\u732a\u811a\u7ebf\uff08Keio Inokashira Line\uff09\u5927\u5802\u6b63\u4e0a\u65b9\uff0c\u6709\u4e00\u6761\u7a7a\u8c03\u6b65\u884c\u9053\u8fde\u63a5\u4e1c\u897f\u4e24\u5ea7\u5927\u697c\u3002\u91cc\u9762\u6709\u5496\u5561\u5385\u3001\u9762\u5305\u623f\u548c\u5927\u91cf\u7684\u5ea7\u4f4d\uff0c\u8ba9\u60a8\u5728\u51c9\u723d\u7684\u540c\u65f6\u4e0d\u4f1a\u611f\u5230\u5306\u5fd9\u3002\u4f5c\u4e3a\u5b98\u65b9\u6307\u5b9a\u7684 \u201c\u6e05\u51c9\u5171\u4eab\u70b9\u201d\uff0c\u6bcf\u5f53\u53d1\u5e03\u9ad8\u6e29\u8b66\u62a5\u65f6\uff0c\u6211\u4eec\u90fd\u9f13\u52b1\u6e38\u5ba2\u5728\u6b64\u9017\u7559\u3002\u5b83\u7684\u5f00\u653e\u65f6\u95f4\u4ece\u7b2c\u4e00\u73ed\u706b\u8f66\u4e00\u76f4\u5ef6\u957f\u5230\u508d\u665a\uff0c\u65e0\u8bba\u5916\u9762\u7684\u8def\u9762\u5f00\u59cb\u53d1\u70eb\uff0c\u8fd9\u91cc\u90fd\u662f\u60a8\u503c\u5f97\u4fe1\u8d56\u7684\u907f\u6691\u80dc\u5730\u3002.<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items11020_1843fe-be:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items11020_1843fe-be ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items11020_1843fe-be ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items11020_1843fe-be ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items11020_1843fe-be ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items11020_1843fe-be kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-11020_0ff754-2a .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-11020_0ff754-2a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_location kt-svg-icon-list-single\"><svg viewbox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M8 0l-8 4 3 1 1 3 4-8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>\u5730\u5740<\/strong> 150-0043 \u4e1c\u4eac\u6da9\u8c37\u533a\u9053\u7384\u5742 1-12-1<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-11020_cbce1d-4d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-11020_cbce1d-4d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_calendar-alt kt-svg-icon-list-single\"><svg viewbox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M436 160H12c-6.6 0-12-5.4-12-12v-36c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48v36c0 6.6-5.4 12-12 12zM12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm116 204c0-6.6-5.4-12-12-12H76c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40zm0-128c0-6.6-5.4-12-12-12H76c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40zm128 128c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40zm0-128c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40zm128 128c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40zm0-128c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>\u5de5\u4f5c\u65f6\u95f4<\/strong> \u5546\u5e97 10:00-21:00\uff1b\u9910\u5385 11:00-23:00\uff08\u56e0\u79df\u6237\u800c\u5f02\uff09<\/span><\/li>\n<\/ul><\/div>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3241.7671361641496!2d139.69605137633283!3d35.658108472594776!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x60188caa6707c341%3A0xe0f267e59f717458!2sShibuya Mark City!5e0!3m2!1sen!2sjp!4v1753940993494!5m2!1sen!2sjp\" width=\"600\" height=\"350\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"tokyu-plaza-omotesando\">\u4e1c\u6025\u5e7f\u573a\u8868\u53c2\u9053<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-242-1024x683.png\" alt=\"-\" class=\"wp-image-11062\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/ja.m.wikipedia.org\/wiki\/%E3%83%95%E3%82%A1%E3%82%A4%E3%83%AB:Tokyu-Plaza-Omotesando-Harajuku-00.jpg\" target=\"_blank\" rel=\"noopener\">\u7ef4\u57fa\u767e\u79d1<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u4ece\u539f\u5bbf\u7ad9\u6b65\u884c 6 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ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items11020_0672c7-bd ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items11020_0672c7-bd ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items11020_0672c7-bd ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items11020_0672c7-bd kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-11020_a022a6-fd .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-11020_a022a6-fd\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_location kt-svg-icon-list-single\"><svg viewbox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M8 0l-8 4 3 1 1 3 4-8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>\u5730\u5740<\/strong> 150-0001 \u4e1c\u4eac\u6da9\u8c37\u533a\u795e\u5bab\u524d 4-30-3<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-11020_82e00d-36 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-11020_82e00d-36\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_calendar-alt kt-svg-icon-list-single\"><svg viewbox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M436 160H12c-6.6 0-12-5.4-12-12v-36c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48v36c0 6.6-5.4 12-12 12zM12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm116 204c0-6.6-5.4-12-12-12H76c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40zm0-128c0-6.6-5.4-12-12-12H76c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40zm128 128c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40zm0-128c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40zm128 128c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40zm0-128c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>\u5de5\u4f5c\u65f6\u95f4<\/strong> \u6bcf\u65e5 11:00-21:00\uff08\u5c4b\u9876\u9732\u53f0\u5f00\u653e\u65f6\u95f4\uff1a08:30-23:00\uff09<\/span><\/li>\n<\/ul><\/div>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3241.3359377016095!2d139.70337997633345!3d35.66872937259133!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x60188ca47d9d408f%3A0xcad336117f4b7838!2sTokyu Plaza Omotesando Omokado!5e0!3m2!1sen!2sjp!4v1753941087277!5m2!1sen!2sjp\" width=\"600\" height=\"350\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"nihonbashi-library\">\u65e5\u672c\u6865\u56fe\u4e66\u9986<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/07\/image-243-1024x768.png\" alt=\"-\" class=\"wp-image-11063\"><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Nihonbashi_Library_2014.JPG\" target=\"_blank\" rel=\"noopener\">\u7ef4\u57fa\u767e\u79d1<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u8fd9\u5ea7\u5e02\u7acb\u56fe\u4e66\u9986\u8ddd\u79bb\u65e5\u672c\u6865\u7ad9\uff08Nihombashi Station\uff09\u6b65\u884c\u7ea6\u5341\u5206\u949f\uff0c\u5728\u4e1c\u4eac\u6700\u708e\u70ed\u7684\u51e0\u4e2a\u6708\u91cc\uff0c\u8fd9\u91cc\u662f\u5b98\u65b9\u6307\u5b9a\u7684 \u201c\u6e05\u51c9\u5171\u4eab \u201d\u907f\u96be\u6240\u3002\u5149\u4eae\u7684\u5927\u5385\u6e29\u5ea6\u4fdd\u6301\u5728 24 \u00b0C\uff0c\u5373\u4f7f\u60a8\u53ea\u662f\u6765\u907f\u6691\u800c\u4e0d\u662f\u501f\u9605\u56fe\u4e66\uff0c\u5de5\u4f5c\u4eba\u5458\u4e5f\u975e\u5e38\u6b22\u8fce\u60a8\u7684\u5149\u4e34\u3002\u514d\u8d39 Wi-Fi\u3001\u5145\u7535\u63d2\u5ea7\u548c\u9644\u8fd1\u7684\u81ea\u52a8\u552e\u8d27\u673a\u8ba9\u60a8\u53ef\u4ee5\u8f7b\u677e\u4f11\u606f\u3001\u8865\u5145\u6c34\u5206\u548c\u7ed9\u8bbe\u5907\u5145\u7535\u3002\u5165\u53e3\u5904\u5f20\u8d34\u4e86\u708e\u70ed\u9ad8\u5cf0\u65f6\u6bb5\u7684\u516c\u544a\uff0c\u60a8\u53ef\u4ee5\u5750\u5728\u6276\u624b\u6905\u4e0a\u4f11\u606f\uff0c\u76f4\u5230\u5916\u9762\u7684\u4eba\u884c\u9053\u6062\u590d\u8212\u9002\u4e3a\u6b62\u3002.<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items11020_a7058a-60:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items11020_a7058a-60 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items11020_a7058a-60 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items11020_a7058a-60 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items11020_a7058a-60 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items11020_a7058a-60 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-11020_a475d4-a8 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-11020_a475d4-a8\"><span class=\"kb-svg-icon-wrap kb-svg-icon-ic_location kt-svg-icon-list-single\"><svg viewbox=\"0 0 8 8\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M8 0l-8 4 3 1 1 3 4-8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>\u5730\u5740<\/strong> 103-0013 \u4e1c\u4eac\u90fd\u4e2d\u533a\u65e5\u672c\u6865\u4eba\u5f62\u753a 1-1-17<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-11020_13c606-f7 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-11020_13c606-f7\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_calendar-alt kt-svg-icon-list-single\"><svg viewbox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M436 160H12c-6.6 0-12-5.4-12-12v-36c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48v36c0 6.6-5.4 12-12 12zM12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm116 204c0-6.6-5.4-12-12-12H76c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40zm0-128c0-6.6-5.4-12-12-12H76c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40zm128 128c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40zm0-128c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40zm128 128c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40zm0-128c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12v-40z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>\u5de5\u4f5c\u65f6\u95f4<\/strong> \u5468\u4e00\u81f3\u5468\u4e94 09:00-20:00\uff1b\u5468\u516d 09:00-19:00\uff1b\u5468\u65e5\u53ca\u8282\u5047\u65e5 09:00-17:00<\/span><\/li>\n<\/ul><\/div>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3240.686175106864!2d139.77896367633394!3d35.684728572586145!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x601889504fb75925%3A0xffa44dfcb2ccc28c!2sChuo City Nihonbashi Library!5e0!3m2!1sen!2sjp!4v1753941152909!5m2!1sen!2sjp\" width=\"600\" height=\"350\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"safety-essentials\">\u5b89\u5168\u8981\u70b9<\/h2>\n\n\n\n<p>\u7531\u4e8e\u6e7f\u5ea6\u9ad8\uff0c\u6c57\u6db2\u84b8\u53d1\u7f13\u6162\uff0c\u65e5\u672c\u7684\u590f\u5929\u4f1a\u6bd4\u6e29\u5ea6\u8ba1\u663e\u793a\u7684\u6e29\u5ea6\u9ad8\u5f97\u591a\u3002\u6bcf\u5f53\u5929\u6c14\u9884\u62a5\u663e\u793a\u6c14\u6e29\u5347\u81f3 30 \u00b0C\uff0c\u8bf7\u7262\u8bb0\u8fd9\u4efd\u8896\u73cd\u6e05\u5355\u3002.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e0d\u65ad\u8865\u5145\u6c34\u5206\u3002.<\/strong> \u6bcf 20-30 \u5206\u949f\u559d 100-200 \u6beb\u5347\u6c34\u6216\u7535\u89e3\u8d28\u996e\u6599\uff0c\u5e76\u968f\u8eab\u643a\u5e26\u4e00\u4e2a\u53ef\u8865\u5145\u6c34\u7684\u6c34\u74f6\u3002\u5c06\u4e00\u4e2a\u74f6\u5b50\u51b7\u51bb\u4e00\u591c\uff0c\u4f5c\u4e3a\u5185\u7f6e\u51b0\u888b\u3002.<\/li>\n\n\n\n<li><strong>\u5bfb\u627e\u9634\u51c9\u5904\u548c\u7a7a\u8c03\u3002.<\/strong> \u8d70\u5728\u8857\u9053\u9634\u51c9\u5904\uff0c\u4f7f\u7528\u9632\u7d2b\u5916\u7ebf\u4f1e\uff0c\u5728\u4fbf\u5229\u5e97\u3001\u5496\u5561\u9986\u6216\u516c\u5171\u5efa\u7b51\u5185\u5b89\u6392\u964d\u6e29\u4f11\u606f\u3002.<\/li>\n\n\n\n<li><strong>\u7a7f\u5f97\u70ed\u4e00\u70b9.<\/strong> \u9009\u62e9\u5bbd\u677e\u3001\u6d45\u8272\u3001\u900f\u6c14\u7684\u9762\u6599--\u68c9\u3001\u4e9a\u9ebb\u6216\u9ad8\u79d1\u6280\u6392\u6c57\u6df7\u7eba\u9762\u6599\uff0c\u518d\u6234\u4e0a\u5bbd\u8fb9\u5e3d\u548c\u963b\u6321\u7d2b\u5916\u7ebf\u7684\u592a\u9633\u955c\u3002.<\/li>\n\n\n\n<li><strong>\u628a\u63e1\u5916\u51fa\u65f6\u95f4\u3002.<\/strong> \u5c06\u6237\u5916\u6d3b\u52a8\u5b89\u6392\u5728\u6e05\u6668\u6216\u65e5\u843d\u540e\u3002\u5982\u679c\u60a8\u5fc5\u987b\u5728\u4e0a\u5348 11 \u65f6\u81f3\u4e0b\u5348 3 \u65f6\u5916\u51fa\uff0c\u8bf7\u653e\u6162\u901f\u5ea6\uff0c\u6bcf 10-15 \u5206\u949f\u4f11\u606f\u4e00\u6b21\u3002.<\/li>\n\n\n\n<li><strong>\u4e3a\u808c\u80a4\u964d\u6e29.<\/strong> \u7528\u6e7f\u6bdb\u5dfe\u3001\u51b7\u5374\u51dd\u80f6\u7247\u6216\u4fbf\u643a\u5f0f\u55b7\u96fe\u5668\u6577\u5728\u8116\u5b50\u3001\u624b\u8155\u548c\u592a\u9633\u7a74\u4e0a\u3002\u901f\u6548\u51b0\u888b\u662f\u4e00\u79cd\u8f7b\u4fbf\u7684\u5907\u7528\u65b9\u6cd5\u3002.<\/li>\n\n\n\n<li><strong>\u4e86\u89e3\u5371\u9669\u4fe1\u53f7.<\/strong> \u5934\u6655\u3001\u5934\u75db\u3001\u808c\u8089\u75c9\u631b\u6216\u6076\u5fc3\u610f\u5473\u7740\u4f60\u8fc7\u70ed\u4e86\u3002\u8f6c\u79fb\u5230\u9634\u51c9\u5904\uff0c\u653e\u677e\u8863\u7269\uff0c\u8865\u5145\u6c34\u5206\u3002\u6253\u7535\u8bdd <strong>119<\/strong> \u5982\u679c\u75c7\u72b6\u6301\u7eed\u6216\u6076\u5316\u3002.<\/li>\n\n\n\n<li><strong>\u4fdd\u6301\u4fe1\u606f\u7545\u901a\u3002.<\/strong> \u5728\u591a\u8bed\u8a00 \u201c\u5b89\u5168\u63d0\u793a \u201d\u5e94\u7528\u7a0b\u5e8f\u6216\u60a8\u9996\u9009\u7684\u6c14\u8c61\u670d\u52a1\u4e2d\u542f\u7528\u9ad8\u6e29\u8b66\u62a5\u901a\u77e5\u3002.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"key-takeaway\">\u4e3b\u8981\u542f\u793a<\/h2>\n\n\n\n<p>\u65e5\u672c\u7684\u590f\u5b63\u975e\u5e38\u708e\u70ed\u3002\u4f46\u662f\uff0c\u5982\u679c\u60a8\u91c7\u53d6\u6b63\u786e\u7684\u9884\u9632\u63aa\u65bd\uff0c\u8fd8\u662f\u53ef\u4ee5\u5e94\u4ed8\u7684\u3002\u4e3a\u81ea\u5df1\u51c6\u5907\u597d\u53ef\u7a7f\u6234\u7684\u98ce\u6247\u3001\u6e05\u51c9\u6bdb\u5dfe\u548c\u7535\u89e3\u8d28\u996e\u6599\u3002\u5728\u7d27\u8981\u5173\u5934\uff0c\u60a8\u53ef\u4ee5\u5c3d\u53ef\u80fd\u5229\u7528\u516c\u5171\u6e05\u51c9\u5171\u4eab\u70b9\u3002\u5728\u5bb6\u91cc\uff0c\u5c06\u7a7a\u8c03\u8c03\u81f3 \u201c\u5e72\u71e5\u6a21\u5f0f\u201d\uff0c\u5e76\u542f\u52a8\u9664\u6e7f\u673a\u3002\u4e00\u5982\u65e2\u5f80\uff0c\u65e5\u672c\u662f\u4e00\u4e2a\u65b0\u65e7\u5e76\u5b58\u7684\u56fd\u5bb6\uff1a\u60a8\u53ef\u4ee5\u5c06\u9ad8\u79d1\u6280\u4e0e\u4f4e\u79d1\u6280\u76f8\u7ed3\u5408\uff0c\u5982 USB \u5145\u7535\u7684\u55b7\u96fe\u5668\u548c\u62e5\u6709\u767e\u5e74\u5386\u53f2\u7684\u6298\u6247\uff0c\u8fd9\u6837\u4e0d\u4ec5\u80fd\u8ba9\u60a8\u7684\u751f\u6d3b\u66f4\u52a0\u8212\u9002\uff0c\u8fd8\u80fd\u8ba9\u60a8\u7684\u8eab\u4f53\u66f4\u52a0\u5065\u5eb7\u3002 <em>\u751f\u5b58<\/em> \u4f46\u5374\u5728\u590f\u5b63\u8301\u58ee\u6210\u957f\u3002.<\/p>\n\n\n        <h4 class=\"related-posts-heading\">\u66f4\u591a\u4fe1\u606f<\/h4>\n\n        <div class=\"custom-related-posts\">\n                            <div class=\"related-post-card\">\n                    <a href=\"https:\/\/joyn.tokyo\/zh\/life-guide\/culture\/pollen-allergy-season-in-japan\">\n                        <div class=\"related-post-thumbnail\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/06\/image-60-1024x576.png\" class=\"attachment-large size-large wp-post-image\" alt=\"-\">                        <\/div>\n 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              <\/div>\n                    <\/a>\n                <\/div>\n                    <\/div>\n    \n\n\n\n<p><\/p>\n<div class=\"jt-article-bottom-2\" id=\"jt-2994870723\"><div class=\"jt-adlabel\">- \u8d5e\u52a9<\/div><a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/joyn.tokyo\/zh\/linkout\/17760\" rel=\"noopener sponsored\" class=\"notrack\" target=\"_blank\" aria-label=\"bitsy_banner_RECTANGLE_v3\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/01\/23180842\/bitsy_banner_RECTANGLE_v3-1-scaled.jpg\" alt=\"\"  srcset=\"https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/01\/23180842\/bitsy_banner_RECTANGLE_v3-1-scaled.jpg 2560w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/01\/23180842\/bitsy_banner_RECTANGLE_v3-1-300x90.jpg 300w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/01\/23180842\/bitsy_banner_RECTANGLE_v3-1-1024x306.jpg 1024w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/01\/23180842\/bitsy_banner_RECTANGLE_v3-1-768x230.jpg 768w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/01\/23180842\/bitsy_banner_RECTANGLE_v3-1-1536x460.jpg 1536w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/01\/23180842\/bitsy_banner_RECTANGLE_v3-1-2048x613.jpg 2048w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/01\/23180842\/bitsy_banner_RECTANGLE_v3-1-18x5.jpg 18w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/01\/23180842\/bitsy_banner_RECTANGLE_v3-1-860x257.jpg 860w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" width=\"2560\" height=\"766\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Japan\u2019s summers are consistently sweaty, sticky, and scorching. In many regions, forecasts often show Tokyo highs hovering around 35\u00b0C with warm nights that barely dip below 25\u00b0C, and humidity that pushes the heat index into the danger zone. If you are new to the country or have lived here for years, the following advice will [&hellip;]<\/p>","protected":false},"author":12,"featured_media":11070,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[186,146],"tags":[],"tmauthors":[],"post_folder":[],"class_list":{"0":"post-11020","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-society","8":"category-life-guide"},"acf":[],"_links":{"self":[{"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/posts\/11020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/comments?post=11020"}],"version-history":[{"count":19,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/posts\/11020\/revisions"}],"predecessor-version":[{"id":16020,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/posts\/11020\/revisions\/16020"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/media\/11070"}],"wp:attachment":[{"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/media?parent=11020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/categories?post=11020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/tags?post=11020"},{"taxonomy":"tmauthors","embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/tmauthors?post=11020"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/post_folder?post=11020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}