{"id":14900,"date":"2025-11-04T17:17:53","date_gmt":"2025-11-04T08:17:53","guid":{"rendered":"https:\/\/joyn.tokyo\/?p=14900"},"modified":"2025-11-04T17:41:28","modified_gmt":"2025-11-04T08:41:28","slug":"hiking-in-tokyo","status":"publish","type":"post","link":"https:\/\/joyn.tokyo\/zh\/life-guide\/things-to-do\/hiking-in-tokyo","title":{"rendered":"\u5728\u4e1c\u4eac\u5f92\u6b65\u65c5\u884c\u5341\u5927\u6700\u4f73\u4f38\u817f\u5730\u70b9"},"content":{"rendered":"<p>\u4e1c\u4eac\u662f\u4e16\u754c\u4e0a\u751f\u6d3b\u6700\u65b9\u4fbf\u7684\u57ce\u5e02\u4e4b\u4e00\uff1a\u516c\u5171\u4ea4\u901a\u53d1\u8fbe\u4e14\u4ef7\u683c\u4f4e\u5ec9\uff0c\u5927\u591a\u6570\u5fc5\u8981\u7684\u751f\u6d3b\u8bbe\u65bd\u90fd\u8fd1\u5728\u54ab\u5c3a\uff0c\u8fd9\u610f\u5473\u7740\u4e0d\u4ec5\u57fa\u672c\u4e0d\u9700\u8981\u62e5\u6709\u6c7d\u8f66\uff0c\u800c\u4e14\u51e0\u4e4e\u4e0d\u9700\u8981\u6b65\u884c\u5c31\u80fd\u6ee1\u8db3\u5927\u90e8\u5206\u65e5\u5e38\u9700\u6c42\u3002.<\/p>\n\n\n\n<p>\u5bf9\u4e8e\u90a3\u4e9b\u559c\u6b22\u6b65\u884c\u7684\u4eba\u6765\u8bf4\uff0c\u6709\u4ec0\u4e48\u9009\u62e9\u5462\uff1f\u5f53\u7136\uff0c\u60a8\u53ef\u4ee5\u63a2\u7d22\u57ce\u5e02\u873f\u8712\u7684\u9053\u8def\u548c\u5404\u5177\u7279\u8272\u7684\u8857\u533a\uff0c\u4f46\u6709\u65f6\uff0c\u60a8\u96be\u9053\u4e0d\u60f3\u56de\u5f52\u81ea\u7136\u5417\uff1f\u96be\u9053\u4e0d\u60f3\u6500\u767b\u4e00\u4e0b\u5c71\u4e18\u4e4b\u5916\u7684\u67cf\u6cb9\u8def\uff1f\u60f3\u6b23\u8d4f\u771f\u6b63\u7684\u7f8e\u666f\uff1f\u90a3\u4e48\uff0c\u5e78\u8fd0\u7684\u662f\uff0c\u5bf9\u4e8e\u90a3\u4e9b\u5bf9\u4e1c\u4eac\u53ca\u5176\u5468\u8fb9\u5730\u533a\u5f92\u6b65\u65c5\u884c\u611f\u5174\u8da3\u7684\u4eba\u6765\u8bf4\uff0c\u6709\u5f88\u591a\u9009\u62e9\uff0c\u800c\u4e14\u4e0d\u7528\u8d70\u5f97\u592a\u8fdc 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decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2025\/11\/04170902\/Mt-Tsukuba-1024x576.png\" alt=\"\u7b51\u6ce2\u5c71\" class=\"wp-image-14911\"\/><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.google.com\/url?sa=i&amp;url=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FMount_Tsukuba&amp;psig=AOvVaw2io3Jl-t3EtS09Twphkm_L&amp;ust=1762328479945000&amp;source=images&amp;cd=vfe&amp;opi=89978449&amp;ved=0CAMQjB1qFwoTCMDwh6r_15ADFQAAAAAdAAAAABAI\" target=\"_blank\" rel=\"noopener\">\u7ef4\u57fa\u767e\u79d1<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u96be\u5ea6\uff1a \u5bb9\u6613\u7b80\u5355 <\/p>\n\n\n\n<p>\u5b63\u8282\uff1a\u5168\u5e74 <\/p>\n\n\n\n<p>\u6301\u7eed\u65f6\u95f4\u4e09\u81f3\u56db\u5c0f\u65f6 <\/p>\n\n\n\n<p><a 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src=\"https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2025\/11\/04170733\/Mt-Mitake-1024x768.jpeg\" alt=\"\u4e09\u5cb3\u5c71\" class=\"wp-image-14903\"\/><figcaption class=\"wp-element-caption\">\u6765\u6e90\uff1aiStock <a href=\"https:\/\/www.istockphoto.com\/jp\/portfolio\/RYOSUKEKUN?mediatype=photography\" target=\"_blank\" rel=\"noopener\"><strong>RYOSUKEKUN<\/strong><\/a><\/figcaption><\/figure>\n\n\n\n<p>\u96be\u5ea6\uff1a \u5bb9\u6613\u7b80\u5355 <\/p>\n\n\n\n<p>\u5b63\u8282\uff1a\u5168\u5e74 <\/p>\n\n\n\n<p>\u6301\u7eed\u65f6\u95f4\u4e09\u81f3\u56db\u5c0f\u65f6 <\/p>\n\n\n\n<p><a href=\"https:\/\/www.google.com\/maps\/place\/Mount+Mitake\/@35.7829407,139.139203,15z\/data=!3m1!4b1!4m6!3m5!1s0x60193a4261f96ae3:0xf64e37435011e99!8m2!3d35.7829416!4d139.1495027!16zL20vMDVzNWN4?entry=ttu&amp;g_ep=EgoyMDI1MTAyOS4yIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">\u5730\u70b9<\/a><\/p>\n\n\n\n<p>\u8fd9\u662f\u6211\u4eec\u540d\u5355\u4e0a\u6700\u540e\u4e00\u6761\u4e1a\u4f59\u767b\u5c71\u8def\u7ebf\uff0c\u4e5f\u662f\u5168\u5e74\u5f00\u653e\u7684\uff0c\u4f46\u5e0c\u671b\u5728\u51ac\u5b63\u767b\u5c71\u7684\u6e38\u5ba2\u53ef\u4ee5\u8003\u8651\u7a7f\u6293\u5730\u529b\u5f3a\u7684\u9774\u5b50\u6216\u767b\u5c71\u6756\u3002\u5f92\u6b65\u767b\u5c71\u5927\u7ea6\u9700\u8981\u4e09\u5230\u56db\u4e2a\u5c0f\u65f6\uff0c\u9014\u4e2d\u4f1a\u770b\u5230\u6709 2000 \u5e74\u5386\u53f2\u7684\u4e09\u5cb3\u795e\u793e\u4ee5\u53ca\u4e00\u4e2a \u201c\u5ca9\u77f3\u82b1\u56ed\u201d\uff0c\u5728\u8fd9\u91cc\uff0c\u6f2b\u6b65\u8005\u53ef\u4ee5\u6b23\u8d4f\u5230\u68ee\u6797\u4e2d\u6d41\u6dcc\u7684\u6e05\u6cc9\u548c\u957f\u6ee1\u9752\u82d4\u7684\u5de8\u77f3\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mt-kawanori\">\u5ddd\u4e4b\u5c71<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2025\/11\/04170740\/Mt-Kawanori-1024x682.jpeg\" alt=\"\u5ddd\u4e4b\u5c71\" class=\"wp-image-14905\"\/><figcaption class=\"wp-element-caption\">\u6765\u6e90\uff1aiStock <a href=\"https:\/\/www.istockphoto.com\/jp\/portfolio\/Dillon_Gruber?mediatype=photography\" target=\"_blank\" rel=\"noopener\"><strong>\u72c4\u9f99_\u683c\u9c81\u4f2f<\/strong><\/a><\/figcaption><\/figure>\n\n\n\n<p>\u96be\u5ea6\uff1a \u4e2d\u4e2d\u7b49 <\/p>\n\n\n\n<p>\u5b63\u8282\uff1a\u5168\u5e74 <\/p>\n\n\n\n<p>\u6301\u7eed\u65f6\u95f4\u4e94\u81f3\u516d\u5c0f\u65f6 <\/p>\n\n\n\n<p><a href=\"https:\/\/www.google.com\/maps\/place\/Mt.+Kawanori\/@35.850832,139.0966443,15z\/data=!3m1!4b1!4m6!3m5!1s0x601936a3875b63f1:0x6299b7a8a9d53c01!8m2!3d35.850833!4d139.106944!16s%2Fg%2F12307f73?entry=ttu&amp;g_ep=EgoyMDI1MTAyOS4yIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">\u5730\u70b9<\/a><\/p>\n\n\n\n<p>\u8fd9\u5ea7\u5c71\u7684\u96be\u5ea6\u7565\u6709\u63d0\u9ad8\uff0c\u5bf9\u4e8e\u90a3\u4e9b\u60f3\u8981\u6311\u6218\u66f4\u9ad8\u96be\u5ea6\u7684\u4eba\u6765\u8bf4\uff0c\u8fd9\u5ea7\u5c71\u4e5f\u662f\u5168\u5e74\u5f00\u653e\u7684\uff0c\u51ac\u5b63\u4e0b\u96ea\u548c\u7ed3\u51b0\u65f6\u4e5f\u9700\u8981\u7a7f\u4e0a\u5408\u9002\u7684\u978b\u5b50\u3002\u5f92\u6b65\u767b\u5c71\u9700\u8981\u4e94\u5230\u516d\u4e2a\u5c0f\u65f6\uff0c\u6709\u4e9b\u8def\u6bb5\u9700\u8981\u5168\u795e\u8d2f\u6ce8\uff0c\u4ee5\u514d\u6ed1\u5012\u3002\u901a\u5f80\u5c71\u9876\u7684\u6700\u540e 100 \u7c73\u975e\u5e38\u9661\u5ced\uff0c\u4f46\u5e78\u8fd0\u7684\u662f\u6709\u7ef3\u7d22\u53ef\u4ee5\u5e2e\u52a9\u60a8\uff0c\u800c\u4e14\u5c71\u9876\u7684\u666f\u8272\u4e5f\u975e\u5e38\u8ff7\u4eba\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mt-oyama\">\u5927\u5c71<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2025\/11\/04170806\/Mt-Oyama-1024x683.png\" alt=\"\u5927\u5c71\" class=\"wp-image-14907\"\/><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.google.com\/url?sa=i&amp;url=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FMount_%25C5%258Cyama_%2528Kanagawa%2529&amp;psig=AOvVaw0OS1MzEbjb5jB-cnJx-vEI&amp;ust=1762328655541000&amp;source=images&amp;cd=vfe&amp;opi=89978449&amp;ved=0CAMQjB1qFwoTCNjp2P7_15ADFQAAAAAdAAAAABAE\" target=\"_blank\" rel=\"noopener\">\u7ef4\u57fa\u767e\u79d1<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u96be\u5ea6\uff1a \u4e2d\u4e2d\u7b49 <\/p>\n\n\n\n<p>\u5b63\u8282\u56db\u6708\u81f3\u6b21\u5e74\u4e00\u6708 <\/p>\n\n\n\n<p>\u6301\u7eed\u65f6\u95f4\u4e94\u81f3\u516d\u5c0f\u65f6 <\/p>\n\n\n\n<p><a href=\"https:\/\/www.google.com\/maps\/place\/Mount+Oyama\/@35.4413651,139.220846,15z\/data=!3m1!4b1!4m6!3m5!1s0x6019064fa6f2dd67:0x9b5d4b85b892c244!8m2!3d35.441366!4d139.2311457!16s%2Fm%2F02p_8m8?entry=ttu&amp;g_ep=EgoyMDI1MTAyOS4yIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">\u5730\u70b9<\/a><\/p>\n\n\n\n<p>\u8fd9\u5ea7\u5c71\u4e5f\u6709\u8bb8\u591a\u4e0a\u5c71\u548c\u4e0b\u5c71\u7684\u8def\u7ebf\uff0c\u5305\u62ec\u66f4\u957f\u3001\u66f4\u5177\u6311\u6218\u6027\u7684\u7537\u5b50\u767b\u5c71\u8def\u7ebf\uff08Men's Trail\uff09\u548c\u4ee5\u98ce\u666f\u4f18\u7f8e\u7684 \u201c\u4e03\u5927\u5947\u8ff9 \u201d\u4e3a\u7279\u8272\u7684\u5973\u5b50\u767b\u5c71\u8def\u7ebf\uff08Women's Trail\uff09\u3002\u867d\u7136\u8fd9\u5ea7\u5c71\u672c\u8eab\u88ab\u8a89\u4e3a\u4e1c\u4eac 50 \u5927\u98ce\u666f\u540d\u80dc\u4e4b\u4e00\uff0c\u4f46\u4ece\u4e8c\u6708\u5230\u4e09\u6708\uff0c\u5c71\u9876\u672c\u8eab\u662f\u5173\u95ed\u7684\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mt-mitsumine\">\u4e09\u5cf0\u5c71<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2025\/11\/04170845\/Mt-Mitsumine-1024x683.png\" alt=\"\u4e09\u5cf0\u5c71\" class=\"wp-image-14910\"\/><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/www.google.com\/url?sa=i&amp;url=https%3A%2F%2Fwww.chichibu-omotenashi.com%2Fen%2Fguide%2Fspot_12.html&amp;psig=AOvVaw2o9e0zHqfj8w01rxZ5iZ6x&amp;ust=1762328685674000&amp;source=images&amp;cd=vfe&amp;opi=89978449&amp;ved=0CAMQjB1qFwoTCLCViYyA2JADFQAAAAAdAAAAABAE\" target=\"_blank\" rel=\"noopener\">omotenashi<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u96be\u5ea6\uff1a \u4e2d\u4e2d\u7b49 <\/p>\n\n\n\n<p>\u5b63\u8282\uff1a\u5168\u5e74 <\/p>\n\n\n\n<p>\u6301\u7eed\u65f6\u95f4\u4e94\u5c0f\u65f6 <\/p>\n\n\n\n<p><a href=\"https:\/\/www.google.com\/maps\/place\/Mitsuminesan\/@36.4618464,138.8717255,15z\/data=!3m1!4b1!4m6!3m5!1s0x601e632d7b74974d:0xc3a8e5319783e719!8m2!3d36.4618474!4d138.8820252!16s%2Fg%2F121hr93q?entry=ttu&amp;g_ep=EgoyMDI1MTAyOS4yIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">\u5730\u70b9<\/a><\/p>\n\n\n\n<p>\u5728\u4e1c\u4eac\u4ee5\u5317\u7684\u57fc\u7389\u53bf\u79e9\u7236\u591a\u6469\u6d77\u56fd\u7acb\u516c\u56ed\u5185\uff0c\u4e09\u5cf0\u5c71\u6b65\u9053\u5927\u7ea6\u9700\u8981\u4e94\u4e2a\u5c0f\u65f6\uff0c\u5168\u5e74\u5f00\u653e\u3002\u4f17\u6240\u5468\u77e5\uff0c\u8fd9\u91cc\u662f\u4e09\u5cf0\u795e\u793e\u7684\u6240\u5728\u5730\uff0c\u4e09\u5cf0\u795e\u793e\u5df2\u6709\u5343\u5e74\u5386\u53f2\uff0c\u662f\u8bb8\u591a\u795e\u9053\u6559\u4fe1\u5f92\u7684\u671d\u5723\u4e4b\u5730\u3002\u5c71\u9876\u7f8e\u4e3d\u7684\u7eff\u5730\u3001\u659c\u5761\u548c\u77ad\u671b\u53f0\u90fd\u662f\u4ee4\u4eba\u96be\u5fd8\u7684\u666f\u70b9\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mt-kobushigatake\">\u5c0f\u6b66\u85cf\u5c71<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"592\" src=\"https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2025\/11\/04170738\/Mt-Kobushigatake-1024x592.png\" alt=\"\u5c0f\u6b66\u85cf\u5c71\" class=\"wp-image-14904\"\/><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/encrypted-tbn0.gstatic.com\/licensed-image?q=tbn:ANd9GcSlWQnC1CZ2BGvPNKVLtxe9TTuK63SUWr18y-2W5e-iX5Wt2MgOKmv8F31vUkW5zX1BRl2g5CoO1C4S9IblC1zzJiI&amp;s=19\" target=\"_blank\" rel=\"noopener\">\u8c37\u6b4c\u5730\u56fe<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u96be\u5ea6\uff1a \u96be\u96be <\/p>\n\n\n\n<p>\u5b63\u8282\u665a\u6625\u81f3\u665a\u79cb <\/p>\n\n\n\n<p>\u6301\u7eed\u65f6\u95f4\u4e24\u5929 <\/p>\n\n\n\n<p><a href=\"https:\/\/www.google.com\/maps\/place\/Mount+Kobushi\/@35.9092163,138.7186384,15z\/data=!3m1!4b1!4m6!3m5!1s0x601ea81aa6152be7:0x28b73d69b1f8cf0f!8m2!3d35.9092172!4d138.7289381!16s%2Fm%2F0x07bbq?entry=ttu&amp;g_ep=EgoyMDI1MTAyOS4yIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">\u5730\u70b9<\/a><\/p>\n\n\n\n<p>\u8fdb\u5165\u6211\u4eec\u66f4\u96be\u8d70\u7684\u8def\u7ebf\uff0c\u8fd9\u6761\u8def\u7ebf\u53ea\u5728\u6625\u672b\u5230\u79cb\u672b\u5f00\u653e\uff0c\u56e0\u4e3a\u5728\u5bd2\u51b7\u7684\u5b63\u8282\uff0c\u79ef\u96ea\u4f1a\u8ba9\u5c71\u8def\u65e0\u6cd5\u901a\u884c\u3002\u867d\u7136\u4e25\u683c\u6765\u8bf4\u4e00\u65e5\u6e38\u662f\u53ef\u884c\u7684\uff0c\u4f46\u5982\u679c\u60a8\u82b1\u4e24\u5929\u65f6\u95f4\u5f92\u6b65\u65c5\u884c\uff0c\u5e76\u5728\u5c71\u9876\u4e0b\u7684\u4f4f\u5bbf\u5730\u4f11\u606f\u4e00\u665a\uff0c\u60a8\u4f1a\u66f4\u559c\u6b22\u8fd9\u6761\u8def\u7ebf\u3002\u6cbf\u7740\u5510\u5742\u5c71\u810a\u5f92\u6b65\u65c5\u884c\uff0c\u53ef\u4ee5\u6b23\u8d4f\u5230\u65e0\u4e0e\u4f26\u6bd4\u7684\u5173\u4e1c\u7f8e\u666f\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mt-kentoku\">\u80af\u7279\u5c71<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"592\" src=\"https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2025\/11\/04170728\/Mt-Kentouku-1024x592.png\" alt=\"\u57a6\u4e01\u5c71\" class=\"wp-image-14901\"\/><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/encrypted-tbn0.gstatic.com\/licensed-image?q=tbn:ANd9GcQZZdmmmDSdp0qfcRzQJGyzHYgdZRhIeUhQZdu3U0BBRLKkMr5l6NPbSFbS3ZZPUfMqC2O0cHDeQUhBQ8PtTkwu_Ro&amp;s=19\" target=\"_blank\" rel=\"noopener\">\u8c37\u6b4c\u5730\u56fe<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u96be\u5ea6\uff1a \u96be\u96be <\/p>\n\n\n\n<p>\u5b63\u8282\u665a\u6625\u81f3\u665a\u79cb <\/p>\n\n\n\n<p>\u6301\u7eed\u65f6\u95f4\u516b\u81f3\u5341\u5c0f\u65f6 <\/p>\n\n\n\n<p><a href=\"https:\/\/www.google.com\/maps\/place\/Mt.+Kentoku\/@35.82277,138.7046785,15z\/data=!3m1!4b1!4m6!3m5!1s0x601c01e137d4bfff:0x5795c4bb1b3e2c02!8m2!3d35.822771!4d138.7149782!16s%2Fg%2F120t9v1p?entry=ttu&amp;g_ep=EgoyMDI1MTAyOS4yIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">\u5730\u70b9<\/a><\/p>\n\n\n\n<p>\u5f92\u6b65\u767b\u5c71\u9700\u8981 8 \u5230 10 \u4e2a\u5c0f\u65f6\uff0c\u53ea\u6709\u5728\u6625\u672b\u548c\u79cb\u672b\u624d\u80fd\u5230\u8fbe\uff0c\u53ef\u4ee5\u5728\u5e93\u6839\u5c0f\u5c4b\u9ad8\u539f\u4e0a\u9732\u8425\uff0c\u8fd8\u53ef\u4ee5\u770b\u5230\u65e5\u672c\u9e7f\u5728\u90a3\u91cc\u5f98\u5f8a\u3002\u901a\u5f80\u5c71\u9876\u7684\u8def\u7ebf\u672b\u7aef\u975e\u5e38\u9661\u5ced\uff0c\u4e0b\u5c71\u7684\u8dcb\u6d89\u4e5f\u5f88\u56f0\u96be\uff0c\u56e0\u6b64\u60a8\u53ef\u80fd\u66f4\u613f\u610f\u539f\u8def\u8fd4\u56de\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"yatsugatake-mountain-range\">\u516b\u5cb3\u5c71\u8109<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"592\" src=\"https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2025\/11\/04170745\/Yatsugatake-Mountain-Range-1024x592.png\" alt=\"\u516b\u5cb3\u5c71\u8109\" class=\"wp-image-14906\"\/><figcaption class=\"wp-element-caption\">\u6d88\u606f\u6765\u6e90 <a href=\"https:\/\/encrypted-tbn0.gstatic.com\/licensed-image?q=tbn:ANd9GcRL5yFQyDF3ewZIfaEsjoM-glAYyKCuA7Fomnf-keb6nwbimewsK9Qx9z00Ti7Hzb4iScV4l1haKaStWgZlwdNRbK0&amp;s=19\" target=\"_blank\" rel=\"noopener\">\u8c37\u6b4c\u5730\u56fe<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u96be\u5ea6\uff1a \u96be\u96be <\/p>\n\n\n\n<p>\u5b63\u8282\u665a\u6625\u81f3\u665a\u79cb <\/p>\n\n\n\n<p>\u6301\u7eed\u65f6\u95f4\u4e00\u81f3\u4e09\u5929<\/p>\n\n\n\n<p><a href=\"https:\/\/www.google.com\/maps\/place\/Yatsugatake+Mountains\/@35.970832,138.3597003,15z\/data=!3m1!4b1!4m6!3m5!1s0x601c40c3405db4a9:0x2e79ea81c2c967f2!8m2!3d35.970833!4d138.37!16s%2Fm%2F04jkz8c?entry=ttu&amp;g_ep=EgoyMDI1MTAyOS4yIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">\u5730\u70b9<\/a><\/p>\n\n\n\n<p>\u8fd9\u662f\u4e3a\u771f\u6b63\u7684\u4e13\u4e1a\u4eba\u58eb\u51c6\u5907\u7684\u3002\u8fd9\u91cc\u6709\u516b\u5ea7\u5c71\u5cf0\uff0c\u5f92\u6b65\u65c5\u884c\u6700\u957f\u9700\u8981\u4e09\u5929\uff0c\u5176\u4e2d\u5305\u62ec\u65e5\u672c\u767e\u540d\u5c71\u4e4b\u4e00\u7684\u8d64\u5cb3\u3002\u8fd9\u91cc\u6709\u591a\u4e2a\u5c71\u95f4\u65c5\u9986\u53ef\u4f9b\u4f4f\u5bbf\uff0c\u60a8\u53ef\u4ee5\u8fdb\u884c\u591a\u65e5\u6e38\uff0c\u4f46\u8981\u6ce8\u610f\u7684\u662f\uff0c\u6709\u4e9b\u5c71\u5cf0\u53ef\u80fd\u6bd4\u8f83\u9661\u5ced\uff0c\u51ac\u5929\u65e0\u6cd5\u5f92\u6b65\u65c5\u884c\uff0c\u56e0\u6b64\u60a8\u6700\u597d\u5728\u590f\u5929\u524d\u5f80\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"things-to-pack-and-remember\">\u9700\u8981\u6253\u5305\u548c\u8bb0\u4f4f\u7684\u4e8b\u9879<\/h2>\n\n\n\n<p>\u8f83\u8f7b\u677e\u7684\u5f92\u6b65\u65c5\u884c\u53ea\u9700\u8981\u4e00\u4e2a\u88c5\u6ee1\u7269\u54c1\u7684\u5c0f\u80cc\u5305\uff0c\u800c\u8f83\u957f\u7684\u5f92\u6b65\u65c5\u884c\uff0c\u5c24\u5176\u662f\u5728\u5bd2\u51b7\u7684\u5929\u6c14\u91cc\uff0c\u5219\u9700\u8981\u4ed4\u7ec6\u6253\u5305\uff0c\u5e76\u8003\u8651\u5728\u5f92\u6b65\u65c5\u884c\u4e2d\u9700\u8981\u4ec0\u4e48\u6765\u4fdd\u8bc1\u81ea\u5df1\u7684\u5b89\u5168\u548c\u5065\u5eb7\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"water\">\u6c34<\/h3>\n\n\n\n<p>\u8fd9\u4e00\u70b9\u770b\u4f3c\u663e\u800c\u6613\u89c1\uff0c\u4f46\u4fdd\u6301\u6c34\u5206\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u5373\u4f7f\u5728\u8f83\u51c9\u723d\u7684\u5929\u6c14\u91cc\uff0c\u60a8\u53ef\u80fd\u770b\u8d77\u6765\u6ca1\u6709\u51fa\u591a\u5c11\u6c57\uff0c\u4f46\u5f92\u6b65\u65c5\u884c\u7b49\u8fd0\u52a8\u4f1a\u6d88\u8017\u5927\u91cf\u6c34\u5206\uff0c\u56e0\u6b64\u60a8\u9700\u8981\u7ecf\u5e38\u8865\u5145\u6c34\u5206\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"food\">\u98df\u54c1<\/h3>\n\n\n\n<p>\u540c\u4e0a\u3002\u53ea\u9700\u51e0\u4e2a\u5c0f\u65f6\u7684\u5f92\u6b65\u65c5\u884c\u53ea\u9700\u8981\u4e00\u4e9b\u542b\u7cd6\u7684\u63d0\u795e\u996e\u6599\uff0c\u800c\u4e00\u4e9b\u8f83\u5927\u7684\u5c71\u5cf0\u5219\u9700\u8981\u66f4\u591a\u7684\u65f6\u95f4\uff0c\u800c\u4e14\u4e0d\u4e00\u5b9a\u6709\u5730\u65b9\u4e70\u98df\u7269\u3002\u786e\u4fdd\u5e26\u8db3\u591f\u7684\u98df\u7269\uff0c\u7136\u540e\u518d\u591a\u5e26\u4e00\u70b9\uff0c\u4ee5\u9632\u8ff7\u8def\u3002.<\/p>\n\n\n<a href=\"https:\/\/joyn.tokyo\/zh\/author\/tobias-waters\" class=\"insider-tip-card\" style=\"--it-border:2px; --it-radius:20px; --it-shape:1000px; --it-accent:#4481EB; --it-avatar-size:200px;\">        <div class=\"insider-tip\">\n            <div class=\"it-avatar\">\n                <div class=\"it-img-wrap\">\n                    <img decoding=\"async\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/02\/cropped-IMG_2814-1-200x200.png\" 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id=\"cellphone\">\u624b\u673a<\/h3>\n\n\n\n<p>\u53e6\u4e00\u4e2a\u663e\u800c\u6613\u89c1\u7684\u95ee\u9898\u662f\uff0c\u4e00\u5b9a\u8981\u5e26\u597d\u624b\u673a\u548c\u5907\u7528\u5145\u7535\u5668\u3002\u4e07\u4e00\u9047\u5230\u9ebb\u70e6\uff0c\u60a8\u5e0c\u671b\u80fd\u591f\u8054\u7cfb\u5230\u7d27\u6025\u670d\u52a1\u4eba\u5458\u548c\/\u6216\u8eab\u8fb9\u7684\u4eba\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"insurance\">\u4fdd\u9669<\/h3>\n\n\n\n<p>\u8fd9\u4e00\u70b9\u53ef\u80fd\u4e0d\u90a3\u4e48\u660e\u663e\uff0c\u4f46\u662f\uff1a\u5982\u679c\u60a8\u9047\u5230\u56f0\u96be\uff0c\u76f4\u5347\u673a\u4ece\u5c71\u4e0a\u5347\u7a7a\u662f <em><strong>\u4e0d<\/strong><\/em> \u4f46\u5982\u679c\u60a8\u60f3\u6500\u767b\u4e00\u4e9b\u96be\u5ea6\u8f83\u9ad8\u7684\u5c71\u5cf0\uff0c\u5219\u503c\u5f97\u82b1\u4e9b\u94b1\u6765\u786e\u4fdd\u5b89\u5168\u3002\u4f46\u5982\u679c\u60a8\u6709\u5174\u8da3\u6500\u767b\u4e00\u4e9b\u96be\u5ea6\u8f83\u9ad8\u7684\u5c71\u5cf0\uff0c\u4e3a\u4e86\u5b89\u5fc3\u8d77\u89c1\uff0c\u82b1\u8fd9\u7b14\u94b1\u8fd8\u662f\u503c\u5f97\u7684\u3002.<\/p>\n\n\n\n<p>\u5e0c\u671b\u8fd9\u7bc7\u6587\u7ae0\u80fd\u8ba9\u5404\u4f4d\u4eb2\u7231\u7684\u8bfb\u8005\u6210\u4e3a\u5feb\u4e50\u7684\u9732\u8425\u8005\uff01\u65e0\u8bba\u60a8\u662f\u7b2c\u4e00\u6b21\u5411\u5916\u3001\u5411\u4e0a\u722c\uff0c\u8fd8\u662f\u4e00\u76f4\u68a6\u60f3\u7740\u82b1\u51e0\u5929\u65f6\u95f4\u6311\u6218\u4e1c\u4eac\u9644\u8fd1\u7684\u5c71\u8109\uff0c\u8fd9\u91cc\u90fd\u6709\u5f88\u591a\u5730\u65b9\u53ef\u4ee5\u8ba9\u60a8\u4e00\u6b65\u6b65\u63a5\u8fd1\u5929\u5802\u3002\u795d\u60a8\u65c5\u9014\u6109\u5feb<\/p>\n\n\n        <h4 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