{"id":8434,"date":"2025-05-19T14:41:33","date_gmt":"2025-05-19T05:41:33","guid":{"rendered":"https:\/\/joyn.tokyo\/?p=8434"},"modified":"2025-12-11T15:46:12","modified_gmt":"2025-12-11T06:46:12","slug":"japans-annual-health-check","status":"publish","type":"post","link":"https:\/\/joyn.tokyo\/zh\/life-guide\/culture\/japans-annual-health-check","title":{"rendered":"\u65e5\u672c\u5e74\u5ea6\u5065\u5eb7\u68c0\u67e5\uff1a\u5916\u56fd\u4eba\u5b8c\u5168\u6307\u5357"},"content":{"rendered":"<p>\u5982\u679c\u60a8\u5728\u65e5\u672c\u751f\u6d3b\u548c\u5de5\u4f5c\uff0c\u6709\u4e00\u9879\u4e00\u5e74\u4e00\u5ea6\u7684\u5065\u5eb7\u793c\u4eea\u662f\u60a8\u7edd\u5bf9\u4e0d\u80fd\u5ffd\u89c6\u7684\uff0c\u90a3\u5c31\u662f\u5168\u56fd\u8303\u56f4\u5185\u7531\u96c7\u4e3b\u89c4\u5b9a\u7684\u5065\u5eb7\u68c0\u67e5\uff0c\u5f53\u5730\u4eba\u79f0\u4e4b\u4e3a \"\u5065\u5eb7\u68c0\u67e5\"\u3002 <em><strong>\u5251\u9053\u65b0\u4e39<\/strong> (<strong>\u5065\u5eb7\u8a3a\u65b7<\/strong>)<\/em>. 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\u201c\u751f\u6d3b\u65b9\u5f0f\u75be\u75c5\u201d\uff08\u5982 2 \u578b\u7cd6\u5c3f\u75c5\u6216\u9ad8\u8840\u538b\uff09\uff0c\u8fd9\u4e9b\u75be\u75c5\u5f80\u5f80\u5728\u9020\u6210\u4e25\u91cd\u635f\u5bb3\u4e4b\u524d\u5c31\u5df2\u6084\u7136\u51fa\u73b0\u3002\u5728\u8fd9\u4e9b\u75be\u75c5\u8fd8\u6ca1\u6709\u75c7\u72b6\u7684\u65f6\u5019\u5c31\u5c06\u5176\u6807\u8bb0\u51fa\u6765\uff0c\u96c7\u4e3b\u5c31\u53ef\u4ee5\u51cf\u5c11\u7f3a\u52e4\uff0c\u5458\u5de5\u4e5f\u53ef\u4ee5\u907f\u514d\u65e5\u540e\u751f\u75c5\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-the-company-sponsored-check-works\">\u516c\u53f8\u8d5e\u52a9\u652f\u7968\u5982\u4f55\u4f7f\u7528<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/05\/image-2-1024x576.png\" alt=\"-\" 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class=\"wp-image-8438\"><\/figure>\n\n\n\n<p>\u6807\u51c6\u5957\u9910\u53ef\u6d4b\u91cf\u8eab\u9ad8\u3001\u4f53\u91cd\u548c\u4f53\u91cd\u6307\u6570\uff1b\u68c0\u67e5\u8840\u538b\uff1b\u6d4b\u8bd5\u89c6\u529b\u548c\u542c\u529b\uff1b\u62bd\u8840\u8fdb\u884c\u591a\u9879\u76ee\u5206\u6790\uff1b\u6536\u96c6\u5c3f\u6837\uff1b\u62cd\u6444\u80f8\u90e8 X \u5149\u7247\uff1b\u8bb0\u5f55\u9759\u606f\u5fc3\u7535\u56fe\u300235 \u5c81\u53ca\u4ee5\u4e0a\u7684\u5973\u6027\u901a\u5e38\u4f1a\u63a5\u53d7\u4e73\u623f\u8d85\u58f0\u6ce2\u6216\u4e73\u623f X \u5149\u68c0\u67e5\uff0c\u800c\u5e74\u9f84\u76f8\u4eff\u7684\u7537\u6027\u53ef\u80fd\u4f1a\u88ab\u9080\u8bf7\u63a5\u53d7\u524d\u5217\u817a\u7279\u5f02\u6027\u6297\u539f (PSA) \u6d4b\u8bd5\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cost-to-you\">\u60a8\u7684\u6210\u672c<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/05\/image-4-1024x576.png\" alt=\"-\" class=\"wp-image-8439\"><\/figure>\n\n\n\n<p>\u5bf9\u4e8e\u5168\u804c\u5458\u5de5\uff0c\u81ea\u4ed8\u8d39\u7528\u4e3a\u96f6\u3002\u6bcf\u5468\u5de5\u4f5c\u65f6\u95f4\u5c11\u4e8e 30 \u5c0f\u65f6\u7684\u517c\u804c\u4eba\u5458\u6709\u65f6\u4f1a\u88ab\u8981\u6c42\u652f\u4ed8\u8f83\u4f4e\u7684\u8d39\u7528\uff0c\u901a\u5e38\u5728 5 000 \u81f3 8 000 \u65e5\u5143\u4e4b\u95f4\uff0c\u8fd9\u4ecd\u7136\u53ea\u662f\u5e02\u573a\u4ef7\u683c\u7684\u4e00\u5c0f\u90e8\u5206\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"language-support\">\u8bed\u8a00\u652f\u6301<\/h3>\n\n\n\n<p>\u57ce\u5e02\u8bca\u6240\u8d8a\u6765\u8d8a\u591a\u5730\u63d0\u4f9b\u82f1\u6587\u6458\u8981\u3001\u53cc\u8bed\u5de5\u4f5c\u4eba\u5458\u6216\u5173\u952e\u6587\u4ef6\u7684\u5b9e\u65f6\u673a\u5668\u7ffb\u8bd1\u4e8c\u7ef4\u7801\u94fe\u63a5\u3002\u5373\u4fbf\u5982\u6b64\uff0c\u5e26\u4e0a\u4e00\u4f4d\u4f1a\u8bf4\u4e24\u79cd\u8bed\u8a00\u7684\u540c\u4e8b\u6216\u6253\u5f00\u4e00\u4e2a\u624b\u673a\u7ffb\u8bd1\u5e94\u7528\u7a0b\u5e8f\uff0c\u4e5f\u80fd\u8ba9\u672c\u5df2\u987a\u7545\u7684\u6d41\u7a0b\u53d8\u5f97\u8f7b\u677e\u81ea\u5982\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"going-solo-booking-a-personal-ningen-dock\">\u5355\u98de\uff1a\u9884\u8ba2\u79c1\u4eba\u98de\u673a <em>\u5b81\u6839\u7801\u5934<\/em><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/05\/image-5-1024x576.png\" alt=\"-\" class=\"wp-image-8440\"><\/figure>\n\n\n\n<p>\u81ea\u7531\u804c\u4e1a\u8005\u3001\u5bb6\u5c5e\u548c\u5065\u5eb7\u7231\u597d\u8005\u901a\u5e38\u4f1a\u9009\u62e9 <strong><em>\u5b81\u6839\u7801\u5934<\/em><\/strong>, \u8fd9\u662f\u4e00\u79cd\u6df1\u5ea6\u7b5b\u67e5\uff0c\u5c06\u6838\u78c1\u5171\u632f\u6210\u50cf\u626b\u63cf\u3001\u80c3\u955c\u6216\u7ed3\u80a0\u955c\u68c0\u67e5\u3001\u80bf\u7624\u6807\u5fd7\u7269\u68c0\u6d4b\u4ee5\u53ca\u4e2a\u6027\u5316\u751f\u6d3b\u65b9\u5f0f\u54a8\u8be2\u6574\u5408\u5230\u4e00\u6b21\u9ad8\u6548\u7684\u68c0\u67e5\u4e2d\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"packages-pricing\">\u5957\u9910\u548c\u5b9a\u4ef7<\/h3>\n\n\n\n<p>\u534a\u5929\u7684 Dock \u8d77\u4ef7\u4e00\u822c\u5728 5 \u4e07\u65e5\u5143\u5de6\u53f3\uff0c\u4e3b\u8981\u662f\u57fa\u672c\u7684\u5f71\u50cf\u68c0\u67e5\u548c\u8840\u6db2\u68c0\u67e5\uff0c\u800c\u5168\u5929\u7684\u3001\u5f71\u50cf\u68c0\u67e5\u8f83\u591a\u7684\u884c\u7a0b\u53ef\u80fd\u8d85\u8fc7 15 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class=\"wp-image-8441\"><\/figure>\n\n\n\n<p>\u5145\u5206\u7684\u51c6\u5907\u5de5\u4f5c\u4e0d\u4ec5\u80fd\u9632\u6b62\u5ef6\u8bef\uff0c\u8fd8\u80fd\u907f\u514d\u56e0\u6837\u54c1\u65e0\u6548\u800c\u4e0d\u5f97\u4e0d\u91cd\u590d\u6d4b\u8bd5\u7684\u70e6\u607c\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"fasting-and-medication\">\u7981\u98df\u4e0e\u7528\u836f<\/h3>\n\n\n\n<p>\u4e00\u822c\u8981\u6c42\u60a8\u5728\u5c31\u8bca\u524d\u81f3\u5c11\u516b\u5c0f\u65f6\u5185\u7981\u98df\uff0c\u4f46\u53ef\u4ee5\u559d\u5c11\u91cf\u6c34\u3002\u7ee7\u7eed\u670d\u7528\u5fc5\u9700\u7684\u5904\u65b9\u836f\uff0c\u4f46\u7cd6\u5c3f\u75c5\u60a3\u8005\u5e94\u4e8b\u5148\u81f4\u7535\u8bca\u6240\uff0c\u4ee5\u4fbf\u5b89\u6392\u8c03\u6574\u540e\u7684\u80f0\u5c9b\u7d20\u6216\u53e3\u670d\u964d\u7cd6\u836f\u65f6\u95f4\u8868\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"dress-code-and-time-needed\">\u7740\u88c5\u8981\u6c42\u548c\u6240\u9700\u65f6\u95f4<\/h3>\n\n\n\n<p>\u7a7f\u5bbd\u677e\u8212\u9002\u7684\u8863\u670d\uff0c\u56e0\u4e3a\u60a8\u5c06\u6362\u4e0a\u8bca\u6240\u63d0\u4f9b\u7684\u8f7b\u4fbf\u957f\u888d\u3002\u4ece\u8d70\u8fdb\u524d\u95e8\u5230\u53d6\u56de\u50a8\u7269\u67dc\u94a5\u5319\uff0c\u603b\u5171\u9700\u8981\u4e24\u5230\u4e09\u4e2a\u5c0f\u65f6\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"decoding-your-results\">\u89e3\u7801\u60a8\u7684\u7ed3\u679c<\/h2>\n\n\n\n<p>\u7ed3\u679c\u4f1a\u4ee5\u6613\u4e8e\u9605\u8bfb\u7684\u5c0f\u518c\u5b50\u5f62\u5f0f\u5448\u73b0\uff0c\u5176\u9875\u9762\u5c31\u50cf\u4ea4\u901a\u4fe1\u53f7\u706f\uff1a\u7eff\u8272\u8868\u793a\u6b63\u5e38\uff0c\u9ec4\u8272\u8868\u793a\u9700\u8981\u8c03\u6574\u751f\u6d3b\u65b9\u5f0f\u7684\u8fb9\u7f18\u7ed3\u679c\uff0c\u7ea2\u8272\u8868\u793a\u9700\u8981\u7acb\u5373\u5c31\u533b\u7684\u95ee\u9898\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"timeline\">\u65f6\u95f4\u8868<\/h3>\n\n\n\n<p>\u6570\u5b57\u6458\u8981\u901a\u5e38\u4f1a\u5728\u4e00\u4e2a\u5de5\u4f5c\u5468\u5185\u53d1\u9001\u5230\u60a8\u7684\u7535\u5b50\u90ae\u7bb1\u3002\u5982\u679c\u60a8\u9700\u8981\u5b8c\u5168\u7ffb\u8bd1\u597d\u7684\u7eb8\u8d28\u62a5\u544a\uff0c\u5219\u9700\u8981\u989d\u5916\u7684\u51e0\u5929\u65f6\u95f4\u8fdb\u884c\u5904\u7406\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"if-something-is-flagged\">\u5982\u679c\u6709\u6807\u8bb0<\/h3>\n\n\n\n<p>\u6bcf\u4e2a\u7ea2\u8272\u9879\u76ee\u90fd\u5217\u51fa\u4e86\u4e00\u4e2a\u8054\u7cfb\u79d1\u5ba4--\u5fc3\u810f\u75c5\u79d1\u3001\u5185\u5206\u6ccc\u79d1\u3001\u9aa8\u79d1\u7b49--\u533b\u9662\u901a\u5e38\u4f1a\u5bf9\u5065\u5eb7\u68c0\u67e5\u8f6c\u4ecb\u7684\u9884\u7ea6\u8fdb\u884c\u5feb\u901f\u8ddf\u8e2a\uff0c\u8fd9\u610f\u5473\u7740\u60a8\u53ef\u4ee5\u4ee5\u60ca\u4eba\u7684\u901f\u5ea6\u4ece\u7b5b\u67e5\u8f6c\u5230\u4e13\u5bb6\u4f1a\u8bca\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"turning-annual-data-into-action\">\u5c06\u5e74\u5ea6\u6570\u636e\u8f6c\u5316\u4e3a\u884c\u52a8<\/h2>\n\n\n\n<p>\u5065\u5eb7\u68c0\u67e5\u7684\u771f\u6b63\u4ef7\u503c\u4e0d\u5728\u4e8e\u4e00\u6b21\u5feb\u7167\uff0c\u800c\u5728\u4e8e\u89c2\u5bdf\u591a\u5e74\u7684\u8d8b\u52bf\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"build-your-personal-health-record\">\u5efa\u7acb\u4e2a\u4eba\u5065\u5eb7\u8bb0\u5f55<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"440\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/05\/image-7.png\" alt=\"-\" class=\"wp-image-8442\" style=\"width:770px;height:auto\"><figcaption class=\"wp-element-caption\">\u6765\u6e90\uff1a\u671d\u65e5\u65b0\u95fb\u671d\u65e5\u65b0\u95fb<\/figcaption><\/figure>\n\n\n\n<p>\u6bcf\u6b21\u7b5b\u67e5\u540e\uff0c\u626b\u63cf\u624b\u518c\u6216\u4e0b\u8f7d PDF 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id=\"lifestyle-tweaks\">\u751f\u6d3b\u65b9\u5f0f\u8c03\u6574<\/h3>\n\n\n\n<p>\u51cf\u5c11\u94a0\u7684\u6444\u5165\u91cf\uff0c\u4e89\u53d6\u6bcf\u5929\u8fdb\u884c\u4e09\u5341\u5206\u949f\u7684\u9002\u5ea6\u8fd0\u52a8\uff0c\u53ca\u65f6\u63a5\u79cd\u75ab\u82d7\uff0c\u4e0d\u8981\u5ffd\u89c6\u65e5\u5e38\u7684\u7259\u79d1\u68c0\u67e5\u3002\u8fd9\u4e9b\u770b\u4f3c\u5fae\u5c0f\u7684\u5e72\u9884\u63aa\u65bd\uff0c\u53ef\u4ee5\u5728\u836f\u7269\u6cbb\u7597\u6210\u4e3a\u5fc5\u8981\u4e4b\u524d\uff0c\u65e9\u65e9\u5730\u5c06\u8fb9\u7f18\u6570\u5b57\u62c9\u56de\u5230\u7eff\u8272\u533a\u57df\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"key-takeaways\">\u4e3b\u8981\u6536\u83b7<\/h2>\n\n\n\n<p>\u65e5\u672c\u7684\u5e74\u5ea6\u5065\u5eb7\u68c0\u67e5\u7cfb\u7edf\u9ad8\u6548\u3001\u5168\u9762\uff0c\u5e76\u6709\u6570\u5341\u5e74\u7684\u516c\u5171\u536b\u751f\u6570\u636e\u4e3a\u540e\u76fe\uff0c\u4e3a\u5916\u56fd\u5c45\u6c11\u63d0\u4f9b\u4e86\u9884\u9632\u4fdd\u5065\u7684\u6709\u529b\u5de5\u5177\u3002\u901a\u8fc7\u4e86\u89e3\u6807\u51c6\u68c0\u67e5\u9879\u76ee\u3001\u9002\u5f53\u51c6\u5907\u5e76\u5c06\u7ed3\u679c\u5b58\u6863\uff0c\u60a8\u5c31\u53ef\u4ee5\u5c06\u53ef\u80fd\u611f\u89c9\u50cf\u662f\u5b98\u50da\u6587\u4e66\u7684\u5de5\u4f5c\u8f6c\u53d8\u4e3a\u957f\u671f\u5065\u5eb7\u7684\u4e2a\u6027\u5316\u8def\u7ebf\u56fe\u3002\u6dfb\u52a0 <em>\u5b81\u6839\u7801\u5934<\/em> 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id=\"jt-3769342023\"><div class=\"jt-adlabel\">- \u8d5e\u52a9<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.etsy.com\/shop\/iiiSekai?section_id=47165534\" rel=\"noopener sponsored\" class=\"a2t-link\" target=\"_blank\" aria-label=\"iiisekai_banner_3\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/04\/09144221\/vtuber_banner_pattern2-scaled.jpg\" alt=\"\"  srcset=\"https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/04\/09144221\/vtuber_banner_pattern2-scaled.jpg 2560w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/04\/09144221\/vtuber_banner_pattern2-300x90.jpg 300w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/04\/09144221\/vtuber_banner_pattern2-1024x306.jpg 1024w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/04\/09144221\/vtuber_banner_pattern2-768x230.jpg 768w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/04\/09144221\/vtuber_banner_pattern2-1536x460.jpg 1536w, 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This expanded guide explains exactly what the check involves, who qualifies, how much you can expect to pay, and \u2014 crucially \u2014 how to turn the [&hellip;]<\/p>","protected":false},"author":1,"featured_media":8517,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[148,146],"tags":[],"tmauthors":[],"post_folder":[],"class_list":{"0":"post-8434","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-culture","8":"category-life-guide"},"acf":[],"_links":{"self":[{"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/posts\/8434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/comments?post=8434"}],"version-history":[{"count":5,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/posts\/8434\/revisions"}],"predecessor-version":[{"id":16032,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/posts\/8434\/revisions\/16032"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/media\/8517"}],"wp:attachment":[{"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/media?parent=8434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/categories?post=8434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/tags?post=8434"},{"taxonomy":"tmauthors","embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/tmauthors?post=8434"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/post_folder?post=8434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}