{"id":8730,"date":"2025-06-18T18:05:11","date_gmt":"2025-06-18T09:05:11","guid":{"rendered":"https:\/\/joyn.tokyo\/?p=8730"},"modified":"2025-08-04T14:39:40","modified_gmt":"2025-08-04T05:39:40","slug":"what-is-matcha","status":"publish","type":"post","link":"https:\/\/joyn.tokyo\/zh\/life-guide\/things-to-do\/what-is-matcha","title":{"rendered":"\u4ec0\u4e48\u662f\u62b9\u8336\uff1a\u5916\u56fd\u4eba\u7684\u7eff\u8272\u9ec4\u91d1\u6307\u5357"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"discover-matcha-at-a-glance\">\u53d1\u73b0\u62b9\u8336\u4e00\u77a5<\/h2>\n\n\n\n<p>\u5728\u65e5\u672c\uff0c\u62b9\u8336\u4e0d\u4ec5\u4ec5\u662f\u4e00\u79cd\u4e0a\u955c\u7684\u62ff\u94c1\uff1a\u5b83\u662f\u5c06\u7985\u5b97\u3001\u6b66\u58eb\u7cbe\u795e\u548c\u9713\u8679\u706f\u4e0b\u7684\u5496\u5561\u9986\u878d\u4e3a\u4e00\u4f53\u7684\u6587\u5316\u7ebd\u5e26\u3002\u8fd9\u672c\u6307\u5357\u89e3\u91ca\u4e86\u62b9\u8336\u7c89\u5982\u4f55\u4ece 12 \u4e16\u7eaa\u7684\u5bfa\u9662\u6d41\u4f20\u5230\u73b0\u4ee3\u7684\u610f\u5f0f\u5496\u5561\u5427\uff0c\u5b87\u6cbb\u548c\u897f\u5c3e\u7b49\u5730\u533a\u4e3a\u4f55\u5728\u4e16\u754c\u821e\u53f0\u4e0a\u5360\u636e\u4e3b\u5bfc\u5730\u4f4d\uff0c\u4ee5\u53ca\u60a8\u5982\u4f55\u5728\u5bb6\u4e2d\u81ea\u4fe1\u5730\u6c8f\u51fa\u4e00\u7897\u7fe0\u7eff\u7684\u62b9\u8336\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"the-story-behind-matcha-in-japan\">\u65e5\u672c\u62b9\u8336\u80cc\u540e\u7684\u6545\u4e8b<\/h2>\n\n\n\n<p>\u5728\u54c1\u5c1d\u62b9\u8336\u4e4b\u524d\uff0c\u8ba9\u6211\u4eec\u8ffd\u6eaf\u4e00\u4e0b\u62b9\u8336\u662f\u5982\u4f55\u6210\u4e3a\u65e5\u672c\u7684 \u201c\u7eff\u8272\u9ec4\u91d1 \u201d\u7684\u3002\u5b83\u6f02\u6d0b\u8fc7\u6d77\uff0c\u5386\u7ecf\u6570\u767e\u5e74\u7684\u98ce\u96e8\uff0c\u6700\u7ec8\u6210\u4e3a\u65e5\u672c\u6700\u53d7\u6b22\u8fce\u7684\u98df\u54c1\u4e4b\u4e00\u3002 <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"from-buddhist-monks-to-todays-cafes\">\u4ece\u4f5b\u6559\u50e7\u4fa3\u5230\u4eca\u5929\u7684\u5496\u5561\u9986<\/h3>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e7b51b69a97&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e7b51b69a97\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/06\/image-129-1024x576.png\" alt=\"-\" class=\"wp-image-8733\"><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"\u653e\u5927\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>\u65e9\u5728\u516c\u5143\u524d\u4e00\u5343\u5e74\uff0c\u4f5b\u6559\u50e7\u4fa3\u5c31\u4ece\u4e2d\u56fd\u5f15\u8fdb\u4e86\u8336\u7c7d\uff0c\u7528\u6c8f\u8336\u7684\u65b9\u5f0f\u6765\u7ef4\u6301\u51a5\u60f3\u3002\u5230\u4e86 2025 \u5e74\uff0c\u4e0a\u73ed\u65cf\u5728\u5f00\u4f1a\u524d\u90fd\u4f1a\u559d\u4e0a\u4e00\u676f\u62b9\u8336\u5496\u5561\uff1a\u8fd9\u8bc1\u660e\u65e5\u672c\u662f\u5728\u4f20\u7edf\u7684\u57fa\u7840\u4e0a\u52a0\u4ee5\u6539\u8fdb\uff0c\u800c\u4e0d\u662f\u53d6\u800c\u4ee3\u4e4b\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"regional-styles-of-matcha\">\u62b9\u8336\u7684\u5730\u65b9\u98ce\u683c<\/h3>\n\n\n\n<p><strong>\u5b87\u6cbb\uff08\u4eac\u90fd\uff09\uff1a<\/strong> \u8be5\u9547\u4f4d\u4e8e\u4eac\u90fd\u90ca\u533a\uff0c\u662f\u8054\u5408\u56fd\u6559\u79d1\u6587\u7ec4\u7ec7\u4e16\u754c\u9057\u4ea7--\u5982\u62dc\u5802\u9662\u5bfa--\u7684\u6240\u5728\u5730\uff0c\u4e5f\u662f\u65e5\u672c\u6700\u597d\u7684\u62b9\u8336\u4ea7\u5730\u3002\u5b87\u6cbb\u6cb3\u56e0\u5176\u5750\u843d\u4e8e\u96fe\u972d\u7f2d\u7ed5\u3001\u78a7\u6ce2\u8361\u6f3e\u7684\u5b87\u6cbb\u6cb3\u4e0a\u800c\u5f97\u540d\uff0c\u5bcc\u542b\u8425\u517b\u7684\u6cb3\u6c34\u4ece\u9644\u8fd1\u7684\u5c71\u8c37\u4e2d\u6d41\u51fa\uff0c\u4e3a\u62b9\u8336\u53f6\u6ce8\u5165\u4e86\u9c9c\u7f8e\u7684\u6ecb\u5473\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/06\/image-130.png\" alt=\"-\" class=\"wp-image-8734\"><figcaption class=\"wp-element-caption\">\u6765\u6e90\u822a\u6d77\u5bb6 - UJI \u767d\u5802\u9662<\/figcaption><\/figure>\n\n\n\n<p><strong>\u897f\u5c3e\uff08Nishio\uff0c\u7231\u77e5\u53bf\uff09\uff1a<\/strong> \u6c99\u8d28\u571f\u58e4\u51fa\u4ea7\u7684\u62b9\u8336\u7c89\u81ea\u7136\u66f4\u751c\uff0c\u662f\u5236\u4f5c\u751c\u70b9\u7684\u7406\u60f3\u539f\u6599\u3002\u65e5\u672c\u7ea6\u6709 90% \u7684\u62b9\u8336\u4ea7\u81ea\u8fd9\u4e2a\u5c0f\u5730\u65b9\uff0c\u56e0\u6b64\u8fd9\u91cc\u88ab\u79f0\u4e3a\u65e5\u672c\u7684\u62b9\u8336\u4e4b\u90fd\u3002\u4e0e\u4eac\u90fd\u76f8\u6bd4\uff0c\u897f\u5c3e\u5e02\u7684\u540d\u6c14\u8f83\u5c0f\uff0c\u56e0\u6b64\u4ecd\u88ab\u89c6\u4e3a\u672a\u88ab\u53d1\u73b0\u7684\u5b9d\u85cf\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"549\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/06\/image-131.png\" alt=\"-\" class=\"wp-image-8735\"><figcaption class=\"wp-element-caption\">\u6765\u6e90\uff1a \u897f\u5e02\u5c3e\u5e02\u89b3\u5149\u5354\u4f1a<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"experiencing-matcha-culture-2025\">\u4f53\u9a8c\u62b9\u8336\u6587\u5316 2025<\/h2>\n\n\n\n<p>\u65e0\u8bba\u662f\u5728\u69bb\u69bb\u7c73\u4e0a\u97a0\u8eac\uff0c\u8fd8\u662f\u5728 LED \u6c49\u5b57\u663e\u793a\u5c4f\u4e0b\u70b9\u8336\uff0c\u5f85\u5ba2\u4e4b\u9053\u90fd\u662f\u65e5\u672c\u8336\u7684\u6838\u5fc3\u3002.<em> <\/em>\u62b9\u8336\u662f\u4f20\u7edf\u4eea\u5f0f\u4e2d\u6700\u5e38\u7528\u7684\u8336\uff0c\u56e0\u6b64\u53ef\u4ee5\u8bf4\u662f\u65e5\u672c\u4eba\u6700\u5d07\u656c\u7684\u8336\u3002\u8fd9\u79cd\u5d07\u656c\u610f\u5473\u7740\u56f4\u7ed5\u62b9\u8336\u5df2\u7ecf\u5f62\u6210\u4e86\u8bb8\u591a\u4eea\u5f0f\u3002\u4e0d\u8fc7\u4e0d\u7528\u62c5\u5fc3\uff0c\u6211\u4eec\u4f1a\u5e26\u60a8\u4e00\u4e00\u4e86\u89e3\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"matcha-tea-ceremony-etiquette\">\u62b9\u8336\u8336\u9053\u793c\u4eea<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/06\/image-132-1024x576.png\" alt=\"-\" class=\"wp-image-8736\"><\/figure>\n\n\n\n<p>\u8fd9\u662f\u4e00\u79cd\u590d\u6742\u7684\u4eea\u5f0f\uff0c\u5bf9\u4e8e\u7b2c\u4e00\u6b21\u53c2\u52a0\u7684\u4eba\u6765\u8bf4\uff0c\u5f88\u53ef\u80fd\u4f1a\u6709\u4e00\u4f4d\u7ecf\u9a8c\u4e30\u5bcc\u7684\u4eea\u5f0f\u5927\u5e08\u6765\u6307\u5bfc\u4f60\u3002\u57fa\u672c\u6b65\u9aa4\u662f\uff1a\u7528\u62b9\u8336\u6c8f\u8336\uff0c\u76f4\u5230\u62b9\u8336\u9876\u90e8\u51fa\u73b0\u84ec\u677e\u7684\u6ce1\u6cab\u3002\u7136\u540e\uff0c\u97a0\u8eac\uff0c\u65cb\u8f6c\u62b9\u8336\u3002 <em>\u94e1\u5200<\/em> \u559d\u8336\u524d\uff0c\u5148\u5c06\u8336\u7897\u987a\u65f6\u9488\u8f6c\u4e24\u5708\u3002\u867d\u7136\u548c\u670d\u6216\u6d74\u8863\u5728\u8fd9\u7c7b\u4eea\u5f0f\u4e0a\u5f88\u5e38\u89c1\uff0c\u4f46\u4e5f\u53ef\u4ee5\u7a7f\u4fbf\u88c5\uff0c\u56e0\u4e3a\u771f\u8bda\u80dc\u4e8e\u62d8\u8c28\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-make-matcha-the-japanese-way\">\u5982\u4f55\u7528\u65e5\u672c\u65b9\u6cd5\u5236\u4f5c\u62b9\u8336<\/h2>\n\n\n\n<p>\u5982\u4e0a\u6240\u8ff0\uff0c\u62b9\u8336\u6700\u597d\u4ee5\u4f20\u7edf\u65b9\u5f0f\u4eab\u7528\uff0c\u5373\u7528\u6253\u86cb\u5668\u6253\u51fa\u4e1d\u7ef8\u822c\u7684\u6ce1\u6cab\u548c\u9c9c\u8273\u7684\u7389\u8272\u3002\u4e0d\u8fc7\uff0c\u867d\u7136\u8fd9\u4e9b\u6548\u679c\u6765\u81ea\u6280\u5de7\u800c\u975e\u808c\u8089\uff0c\u4f46\u60a8\u8fd8\u9700\u8981\u4e00\u4e9b\u5de5\u5177\u3002\u73b0\u5728\u5c31\u8ba9\u6211\u4eec\u4e00\u8d77\u6765\u4e86\u89e3\u4e00\u4e0b\u5427\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"choosing-an-authentic-matcha-set\">\u9009\u62e9\u6b63\u5b97\u62b9\u8336\u5957\u88c5<\/h3>\n\n\n\n<p>\u6700\u91cd\u8981\u7684\u90e8\u4ef6\u662f\u7af9\u62c2\uff0c\u88ab\u79f0\u4e3a <em>\u9a7f\u7ad9<\/em>, \u6ca1\u6709\u5b83\uff0c\u5c31\u4e0d\u53ef\u80fd\u4ea7\u751f\u5fc5\u8981\u7684\u6ce1\u6cab\u3002\u4e0d\u8fc7\uff0c\u60a8\u8fd8\u9700\u8981\u4e00\u4e9b\u771f\u6b63\u7684\u62b9\u8336\u7897\uff1a\u60a8\u7684\u6c64\u7897\u6216\u9ea6\u7247\u7897\u53ef\u4e0d\u884c\u3002\u5982\u679c\u60a8\u60f3\u66f4\u8fdb\u4e00\u6b65\uff0c\u6211\u4eec\u5efa\u8bae\u60a8\u8d2d\u4e70\u5948\u826f\u9ad8\u5c71\u4ea7\u7684\u7af9\u5236\u62b9\u8336\u62c2\uff0c\u4ee5\u53ca\u5728\u4fe1\u4e50\u7a91\u6216\u7f8e\u6d53\u7a91\u70e7\u5236\u7684\u62b9\u8336\u7897\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/06\/image-134.png\" alt=\"-\" class=\"wp-image-8738\"><figcaption class=\"wp-element-caption\">\u6765\u6e90\uff1aWabunka\u74e6\u672c\u5361<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"preparing-the-tools\">\u51c6\u5907\u5de5\u5177<\/h3>\n\n\n\n<p>\u786e\u4fdd\u60a8\u7684 <em>\u94e1\u5200<\/em> \u548c <em>\u9a7f\u7ad9<\/em>, \u5b83\u4eec\u662f\u5e72\u51c0\u7684\u3002\u5982\u6709\u5fc5\u8981\uff0c\u6d17\u51c0\u540e\u667e\u5e72\u3002\u51c6\u5907\u597d\u62b9\u8336\u7c89\u548c\u70ed\u6c34\uff08\u4f46\u4e0d\u662f\u6cb8\u6c34\uff09\u3002\u7136\u540e\u51c6\u5907\u4e3e\u884c\u81ea\u5df1\u7684\u4eea\u5f0f\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/06\/image-135.png\" alt=\"-\" class=\"wp-image-8739\" style=\"width:770px;height:auto\"><figcaption class=\"wp-element-caption\">\u6765\u6e90Tezumi<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"whisking-techniques\">\u6253\u86cb\u6280\u5de7<\/h3>\n\n\n\n<p>\u9996\u5148\uff0c\u5c06\u62b9\u8336\u653e\u5165\u7897\u4e2d\u3002\u7136\u540e\uff0c\u52a0\u5165\u7ea6 60 \u6beb\u5347\u6c34\uff0c\u6c34\u6e29\u7ea6\u4e3a 80\u00b0C\u3002\u5f00\u59cb\u7528\u6253\u86cb\u5668\u6162\u6162\u6eb6\u89e3\u7c89\u672b\uff0c\u7136\u540e\u5f00\u59cb\u52a0\u5feb\u901f\u5ea6\uff1a\u7528\u624b\u8155\u4ee5 \u201cW \u201d\u5f62\u52a8\u4f5c\u6253\u53d1\u8336\u53f6\u3002\u6700\u540e\u8f7b\u8f7b\u4e00\u62c9\uff0c\u629b\u5149\u8868\u9762\u3002\u5982\u679c\u60a8\u542c\u5230\u8f7b\u5fae\u7684\u5636\u5636\u58f0\uff1f\u90a3\u4f60\u5c31\u505a\u5bf9\u4e86\u3002\u8bb0\u4f4f\uff0c\u5168\u9760\u624b\u8155\uff0c\u529b\u5ea6\u5e76\u4e0d\u91cd\u8981\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"718\" height=\"535\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/06\/image-136.png\" alt=\"-\" class=\"wp-image-8740\" style=\"width:769px;height:auto\"><figcaption class=\"wp-element-caption\">\u6765\u6e90\u68ee\u9e1f<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"common-mistakes-to-avoid\">\u5e94\u907f\u514d\u7684\u5e38\u89c1\u9519\u8bef<\/h3>\n\n\n\n<p>\u4e0d\u8981\u7528\u6cb8\u6c34\u51b2\u62b9\u8336\uff1a\u9ad8\u6e29\u4f1a\u4f7f\u5473\u9053\u53d8\u7126\u3002\u5982\u524d\u6240\u8ff0\uff0c\u7af9\u5236\u6253\u86cb\u5668\u786e\u5b9e\u5fc5\u4e0d\u53ef\u5c11\uff1a\u91d1\u5c5e\u52fa\u5b50\u4f1a\u73b7\u6c61\u62b9\u8336\u7684\u9999\u6c14\uff0c\u672a\u7ecf\u51b7\u85cf\u7684\u62b9\u8336\u7c89\u5f88\u5feb\u5c31\u4f1a\u892a\u8272\u3002\u8fd9\u5c31\u662f \"\u4e09\u4f4d\u4e00\u4f53\"\uff1a\u51c9\u6c34\u3001\u7af9\u5236\u5de5\u5177\u548c\u5bc6\u5c01\u7f50\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-is-matcha-good-for\">\u62b9\u8336\u6709\u4ec0\u4e48\u529f\u6548\uff1f<\/h2>\n\n\n\n<p>\u5bcc\u542b\u6297\u6c27\u5316\u5242\u7684\u62b9\u8336\u5982\u4eca\u5df2\u6210\u4e3a\u5de7\u514b\u529b\u3001\u62a4\u80a4\u7cbe\u534e\u7d20\u548c\u4fbf\u5229\u5e97\u51b0\u6c99\u7684\u4e3b\u89d2\u3002\u62b9\u8336\u5df2\u7ecf\u8d85\u8d8a\u4e86\u4eea\u5f0f\u7684\u8303\u7574\uff0c\u8d70\u8fdb\u4e86\u5927\u8857\u5c0f\u5df7\uff01\u9664\u4e86\u4f5c\u4e3a\u7f8e\u5473\u7684\u70ed\u996e\u4e4b\u5916\uff0c\u62b9\u8336\u7684\u5e94\u7528\u8fd8\u5305\u62ec\u4ee5\u4e0b\u51e0\u4e2a\u4f8b\u5b50\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"culinary-applications-of-matcha\">\u62b9\u8336\u7684\u70f9\u996a\u5e94\u7528<\/h3>\n\n\n\n<p>\u62b9\u8336\u7684\u751c\u5473\u53ef\u4ee5\u63d0\u5347\u5404\u79cd\u98df\u7269\u548c\u996e\u54c1\u7684\u6863\u6b21\u3002\u53a8\u5e08\u5728\u5929\u5987\u7f57\u4e0a\u6492\u62b9\u8336\u76d0\u3001\u5728\u835e\u9ea6\u9762\u4e2d\u52a0\u5165\u62b9\u8336\u6216\u53d1\u9175\u62b9\u8336\u7cbe\u917f\u5564\u9152\u7684\u505a\u6cd5\u5e76\u4e0d\u5c11\u89c1\u3002\u62b9\u8336\u4e0d\u4ec5\u7f8e\u5473\u53ef\u53e3\uff0c\u800c\u4e14\u7528\u9014\u5e7f\u6cdb\uff01<\/p>\n\n\n\n<p>\u62b9\u8336\u5728\u65e5\u672c\u548c\u56fd\u5916\u90fd\u88ab\u7528\u4e8e\u751c\u70b9\u548c\u751c\u996e\u6599\u4e2d\u3002\u62b9\u8336\u62ff\u94c1\u56e0\u5176\u72ec\u7279\u7684\u82e6\u751c\u878d\u5408\u800c\u98ce\u9761\u5168\u7403\u3002\u8fd9\u4e5f\u53cd\u6620\u5728\u56fd\u5916\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u559c\u6b22\u62b9\u8336\u51b0\u6dc7\u6dcb\u3002\u5728\u65e5\u672c\uff0c\u62b9\u8336\u591a\u5e74\u6765\u4e00\u76f4\u6df1\u53d7\u4eba\u4eec\u559c\u7231\u3002.<\/p>\n\n\n\n<p>\u65e5\u672c\u975e\u5e38\u559c\u6b22\u62b9\u8336\uff0c\u751a\u81f3\u5c06\u5176\u6dfb\u52a0\u5230\u63d0\u62c9\u7c73\u82cf\u4e2d\uff0c\u4e3a\u7ecf\u5178\u5e03\u4e01\u589e\u6dfb\u4e86\u65b0\u610f\u3002\u62b9\u8336\u7f8e\u5473\u4e0a\u955c\uff0c\u8ba9\u60a8\u7684 Instagram \u548c\u5473\u857e\u90fd\u5927\u9971\u53e3\u798f\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/06\/image-141-1024x538.png\" alt=\"-\" class=\"wp-image-8745\"><figcaption class=\"wp-element-caption\">\u8d44\u6599\u6765\u6e90\u65e5\u672c\u4e2d\u5fc3<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"health-benefits-of-matcha\">\u62b9\u8336\u5bf9\u5065\u5eb7\u7684\u76ca\u5904<\/h3>\n\n\n\n<p>\u62b9\u8336\u5bcc\u542b\u8868\u6ca1\u98df\u5b50\u513f\u8336\u7d20\u6ca1\u98df\u5b50\u9178\u916f\uff0c\u5b83\u662f <a href=\"https:\/\/www.healthline.com\/nutrition\/7-benefits-of-matcha-tea\" target=\"_blank\" rel=\"noreferrer noopener\">\u636e\u4fe1\u6709\u52a9\u4e8e\u964d\u4f4e\u60a3\u5fc3\u810f\u75c5\u7684\u98ce\u9669<\/a>. .\u4e8b\u5b9e\u4e0a\uff0c\u5176\u542b\u91cf\u751a\u81f3\u8d85\u8fc7\u4e86\u6807\u51c6\u7eff\u8336\u3002.<\/p>\n\n\n\n<p>\u5b83\u8fd8\u5bcc\u542b\u513f\u8336\u7d20\uff0c\u8fd9\u662f\u4e00\u79cd\u5df2\u77e5\u80fd\u7a33\u5b9a\u5371\u9669\u81ea\u7531\u57fa\u7684\u6297\u6c27\u5316\u5242\u3002\u8fd9\u6709\u52a9\u4e8e\u9884\u9632\u591a\u79cd\u6162\u6027\u75be\u75c5\uff0c\u5b83\u8fd8\u80fd\u6392\u51fa\u6bd2\u7d20\uff0c\u662f\u4efb\u4f55\u4eba\u809d\u810f\u7684\u597d\u670b\u53cb\u3002\u4e8b\u5b9e\u4e0a\uff0c\u4e13\u5bb6\u8ba4\u4e3a\u5b83\u5bf9\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\u60a3\u8005\u6709\u76ca\u3002.<\/p>\n\n\n\n<p>\u5b83\u8fd8\u542b\u6709\u4e00\u79cd\u540d\u4e3a L-\u8336\u6c28\u9178\u7684\u7269\u8d28\uff0c\u80fd\u5de7\u5999\u5730\u6539\u53d8\u8336\u53f6\u4e2d\u5927\u91cf\u5496\u5561\u56e0\u7684\u7279\u6027\u3002\u4f60\u53ef\u4ee5\u83b7\u5f97\u9884\u671f\u7684\u8b66\u89c9\u6027\uff0c\u4f46\u4e0d\u4f1a\u6709\u7a0d\u540e\u7684\u5d29\u6e83\u611f\u3002.<\/p>\n\n\n\n<p>\u56e0\u6b64\uff0c\u62b9\u8336\u867d\u7136\u4e0d\u662f\u4e00\u79cd\u836f\u7269\uff0c\u4f46\u6709\u53ef\u80fd\u5e2e\u52a9\u51cf\u8f7b\u538b\u529b\uff0c\u6210\u4e3a\u5065\u5eb7\u996e\u98df\u7684\u6709\u76ca\u7ec4\u6210\u90e8\u5206\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"last-sip-your-matcha-journey-starts-now\">\u6700\u540e\u4e00\u53e3\u62b9\u8336\u4e4b\u65c5\uff0c\u4ece\u73b0\u5728\u5f00\u59cb<\/h2>\n\n\n\n<p>\u62b9\u8336\u662f\u53e4\u8001\u5fc3\u667a\u4e0e\u73b0\u4ee3\u54c1\u5473\u7684\u6865\u6881\u3002\u65e0\u8bba\u60a8\u662f\u5728\u69bb\u69bb\u7c73\u623f\u95f4\u91cc\u5a34\u719f\u5730\u6c8f\u8336\uff0c\u8fd8\u662f\u5728\u539f\u5bbf\u81ea\u62cd\u4e00\u676f\u9713\u8679\u7eff\u8272\u7684\u62ff\u94c1\u5496\u5561\uff0c\u6bcf\u4e00\u79cd\u53e3\u5473\u90fd\u662f\u65e5\u672c\u5949\u732e\u548c\u5173\u7231\u5386\u53f2\u7684\u4e00\u90e8\u5206\u3002.<\/p>\n\n\n        <h4 class=\"related-posts-heading\">\u66f4\u591a\u4fe1\u606f<\/h4>\n\n        <div class=\"custom-related-posts\">\n                            <div class=\"related-post-card\">\n                    <a href=\"https:\/\/joyn.tokyo\/zh\/life-guide\/things-to-do\/tsukimi-2025\">\n                        <div class=\"related-post-thumbnail\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/03\/image-226-1024x576.png\" class=\"attachment-large size-large wp-post-image\" alt=\"-\">                        <\/div>\n                        <div class=\"related-post-meta\">\n                            <div class=\"related-post-category\"><a href=\"https:\/\/joyn.tokyo\/zh\/life-guide\/things-to-do\" rel=\"category tag\">\u53ef\u505a\u4e4b\u4e8b<\/a>, <a href=\"https:\/\/joyn.tokyo\/zh\/life-guide\" rel=\"category tag\">\u751f\u6d3b\u6307\u5357<\/a><\/div>\n\t\t\t\t\t\t\t<a href=\"https:\/\/joyn.tokyo\/zh\/life-guide\/things-to-do\/tsukimi-2025\" style=\"text-decoration: none\">\n                            \t<h4 class=\"related-post-title\">\u6708\u89c1 2025\uff1a\u4f53\u9a8c\u65e5\u672c\u8ff7\u4eba\u7684\u8d4f\u6708\u4f20\u7edf<\/h4>\n\t\t\t\t\t\t\t<\/a>\n                        <\/div>\n                    <\/a>\n                <\/div>\n                            <div class=\"related-post-card\">\n                    <a href=\"https:\/\/joyn.tokyo\/zh\/life-guide\/things-to-do\/what-is-setsubun\">\n                        <div class=\"related-post-thumbnail\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/joyn.tokyo\/wp-content\/uploads\/2025\/04\/image-8-1024x576.png\" class=\"attachment-large size-large wp-post-image\" alt=\"-\">                        <\/div>\n                        <div class=\"related-post-meta\">\n                            <div class=\"related-post-category\"><a href=\"https:\/\/joyn.tokyo\/zh\/life-guide\/things-to-do\" rel=\"category tag\">\u53ef\u505a\u4e4b\u4e8b<\/a>, <a href=\"https:\/\/joyn.tokyo\/zh\/life-guide\" rel=\"category tag\">\u751f\u6d3b\u6307\u5357<\/a><\/div>\n\t\t\t\t\t\t\t<a href=\"https:\/\/joyn.tokyo\/zh\/life-guide\/things-to-do\/what-is-setsubun\" style=\"text-decoration: none\">\n                            \t<h4 class=\"related-post-title\">\u8282\u6c14\u662f\u4ec0\u4e48\uff1f\u8282\u6c14\u7684\u542b\u4e49\u3001\u65e5\u671f\u548c\u65e5\u672c\u7684\u5e86\u795d\u65b9\u5f0f<\/h4>\n\t\t\t\t\t\t\t<\/a>\n                        <\/div>\n                    <\/a>\n                <\/div>\n                    <\/div>\n    \n\n\n\n<p><\/p>\n<div class=\"jt-article-bottom-2\" id=\"jt-2393063413\"><div class=\"jt-adlabel\">- \u8d5e\u52a9<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.etsy.com\/shop\/iiiSekai?section_id=47165534\" rel=\"noopener sponsored\" class=\"a2t-link\" target=\"_blank\" aria-label=\"iiisekai_banner_3\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/04\/09144221\/vtuber_banner_pattern2-scaled.jpg\" alt=\"\"  srcset=\"https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/04\/09144221\/vtuber_banner_pattern2-scaled.jpg 2560w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/04\/09144221\/vtuber_banner_pattern2-300x90.jpg 300w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/04\/09144221\/vtuber_banner_pattern2-1024x306.jpg 1024w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/04\/09144221\/vtuber_banner_pattern2-768x230.jpg 768w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/04\/09144221\/vtuber_banner_pattern2-1536x460.jpg 1536w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/04\/09144221\/vtuber_banner_pattern2-2048x613.jpg 2048w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/04\/09144221\/vtuber_banner_pattern2-18x5.jpg 18w, https:\/\/s3.ap-northeast-1.wasabisys.com\/joyn\/2026\/04\/09144221\/vtuber_banner_pattern2-860x257.jpg 860w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" width=\"2560\" height=\"766\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Discover Matcha at a Glance In Japan, matcha is more than just a photogenic latte: it is a living thread that joins Zen Buddhism, samurai focus, and neon-lit caf\u00e9s into the same cultural fabric. This guide explains how powdered green tea travelled from 12th-century monasteries to modern espresso bars, why regions such as Uji and [&hellip;]<\/p>","protected":false},"author":6,"featured_media":8732,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[147,146],"tags":[],"tmauthors":[],"post_folder":[],"class_list":{"0":"post-8730","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-things-to-do","8":"category-life-guide"},"acf":[],"_links":{"self":[{"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/posts\/8730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/comments?post=8730"}],"version-history":[{"count":5,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/posts\/8730\/revisions"}],"predecessor-version":[{"id":11115,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/posts\/8730\/revisions\/11115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/media\/8732"}],"wp:attachment":[{"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/media?parent=8730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/categories?post=8730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/tags?post=8730"},{"taxonomy":"tmauthors","embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/tmauthors?post=8730"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/joyn.tokyo\/zh\/wp-json\/wp\/v2\/post_folder?post=8730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}